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棒手裏剣 Bō Shuriken Training in Japan Report Ten 令和6年

From Bujinkan Santa Monica by Michael

A few Shuriken at Nagase Sensei's House

I woke up early because I had to ride four different trains to go to a 棒手裏剣 Bō Shuriken training session with 菅 祐寿 Kan Hirotoshi. If you haven’t met him, he is the son of Kan Sensei and has become an expert with shuriken. In fact, they were training for the 棒手裏剣競技世界大会 Bō Shuriken world championships, so I might learn something! 

Kan Hirotoshi interview about Bō Shuriken

During the practice session, I interviewed him with some basic questions.
Q: How did you get interested in shuriken?
A: While doing Bujinkan practice, the shuriken is included as part of the training.
Q: Why do you like shuriken so much?
A: It’s the result you get. You know whether it sticks or not, that result comes out, and that teaches you something very good.

Michael with 菅 祐寿 Kan Hirotoshi and new Shuriken friends

They were training in the basement of a building that was converted into a dojo. There were just 5 of us there but each person was working on their own throwing style. The type that Hiro was throwing were 火箸型 Hibashi-gata with a square shaft. But he also had some that he designed himself that are hexagonal.

In 2022, I went into some detail about this shuriken design. He told me some secrets about the design, but I promised not to reveal them. I asked him about the design,

Q: What inspired you to make this design?
A: Ah. Well, like I mentioned earlier, I wanted to lighten the back end a bit. But it was hard to shave it down, so I made a little hole… I wanted to make the weight at the back lighter, and also, in terms of balance, I felt that this part would be difficult to use if it was too thin.
Q: Do you still practice Bujinkan?
A: Yes, at the Tezuka-dojo
Q: Do you use shuriken with your taijutsu?
A: Well, you see, all the training is the same. That’s why we use shuriken in our taijutsu and use our taijutsu to throw shuriken.

This last question inspired him to demonstrate. He showed doing a normal sanshin tsuki, but the finish was with a shuriken throw. Then he did the same with Jūmonji. And he finished with all types of ukemi while throwing.

Q: What do you hope people take away from training with bō shuriken?
A: Well, I want people to enjoy it with a lighthearted feeling. Don’t give up right away if it becomes difficult… a little practice will surely bring results, so please keep practicing and enjoy it. And have fun if possible…

Hiro’s throws were light. Even when done from long distance across the dojo, the throws were light and on target. And then it was my turn to throw.

I tried the light feeling, but many of my shuriken hit flat and fell to the floor. Then I went to my normal power throws and they all stuck. One of the other students there also threw this way. They told me he was a student of Nagase Sensei, so that made sense.

My main goal for going was to make a connection with Kan and his training there. Hopefully in the future my students and I can visit. And I think he would like to encourage more Bujinkan students to join in.

We all went to lunch together. And then I had to catch four trains back to 千葉県 Chiba-ken. I didn’t want to be late for my class with Nagase Sensei. 

愚痴壺 Guchi tsubo rant

One time I asked one of my students to demonstrate a technique. He read 日撃 nichigeki from the text to demonstrate. He found the text confusing. This is common because the densho does not contain the full technique!

The full technique is densho PLUS kuden, or direct transmission from a teacher. This can only occur if the connection of our lineage is unbroken, from the founders of the art down to Soke Hatsumi, and then to the teachers who train with him. If your teacher does not train with Soke, you will probably be missing something!

I can always tell when I see videos or demonstrations from teachers who have not trained with Soke. Because they do the technique wrong. It is obvious they learned it from a video or from trying to decipher the text.

Bō Shuriken with Nagase Sensei

It had just started raining when I arrived at Nagase Sensei’s house. He had set up shuriken targets in the garage. The sound of the rain on the metal roof muffled the chunk and clanging sounds of the spikes of steel as we threw them.

The garage was small, but he had two shuriken targets set at one end. And he had two shelves full of shuriken. These were all varieties, different schools, types, and lengths. He even had random things like knives, tent spikes, and scissors.

There were about five or six of us there. Each student was working on their own skills. But many were exploring an underhanded 三心 sanshin style throw.

At first, I didn’t do that well. But Nagase Sensei began to give great instruction. It was about walking and throwing. People often start from a static position. But he said that was unrealistic. In actual combat you would already be moving. He said that in a real situation, you wouldn’t start by taking up kamae. It would just come out from the walk.

Watching him do this, and get in a rhythm with the walk, I was able to get in a rhythm myself. And I started to have success. The thunk sound of striking true is satisfying.

He showed us the way to release the shuriken from the palm using the word 滑らす suberasu. He demonstrated quarter spin and half spin. Then he showed overhand and underhand. He also did side release and no look versions from behind.

He showed some senban. He did this to emphasize that it is not a failure when the shuriken don’t stick in the target. Senban are not meant to stick, they are meant to distract your opponent so you can escape. bō shuriken function the same way. Nagase Sensei said, that if you hit them in the face with a metal spike, it will still cause damage.

He next focused on aim. You should be able to hit a specific target. He had us call out our targets: right and left; high; middle; and low. I tried this with the 逆打ち gyaku-uchi version (starting with my back to the target) and I hit every one! This made Nagase Sensei very happy. He said it was Nagase style!

During one moment, he used some shuriken that were nearly one 尺 shaku in length. They hit with such force, that they pierced the tatami target. He called me over to look behind where the spikes were poking through.

He finished by showing shuriken connected to sword drawing. Then he even threw the scissors and a tent spike. I told him he was a very dangerous man. He laughed and said, “dangerous man… I know!”

I feel very lucky that I was invited to this training. I think it happened naturally because of the relationship I have developed with him over the years. More Japan updates coming soon. 

 

Kyoketsu Shōge: Japan Report Nine 令和6年

From Bujinkan Santa Monica by Michael


I didn’t have time for any tourist stuff today because I was doing three classes in a row. I only include two of them in the video so that it can be a reasonable length. First up was Nagase Sensei and he surprised us with 距跋渉毛 Kyoketsu Shōge.

I was really surprised that there were only three of us students in Nagase’s class. But he maintained a great spirit and we got to study obscure things that don’t often come up in Bujinkan training. He began with taijutsu against two punches, with a focus on control of the second punch. But then he transitioned quickly to 十手 jūtte and connected these techniques to using your tsuka for control. 

Nagase Sensei will check or stop the second attack. But he really is preventing any future attack. He will check the foot, check the other hand, or check the opponent’s weapon. He uses his own feet and hands to do this, but also his position.

Next, he focused on 隠剣術 onken jutsu. He explained to the translator that this was 隠す剣 kakusu ken, or hidden blade techniques. He focused on two special kamae for hiding blades. But if you have ever trained with him, you know he loves to use hidden shuriken.

距跋渉毛 Kyoketsu Shōge with Nagase Sensei

Since the dojo was empty we had the space to study 距跋渉毛 Kyoketsu Shōge. He began to teach 投げ縄術 nage nawa jutsu. I have done this plenty at home, but he shared some details that I had never heard before. He even took off his obi and showed us how we can solo train nage nawa! Nagase Sensei said that was our homework. I can’t wait to try that at home.

He showed us how to do the 振型 furi gata with rope and ring of the Kyoketsu Shōge using the proper grip. Then he taught us how to spin and pivot in all directions. And during the furi he held the blade in his left hand, and the coils of rope with only his little finger.

Nagase Sensei shot the iron ring out to strike the opponent. Then he whipped it back and caught it with his foot. I was very surprised when he used his foot to shoot it back out as the opponent tried to close distance. Then he looped the Kyoketsu Shōge around the attacker’s head and did a 頸投 kubi nage.

Noguchi Sensei does 人略の巻 jin ryaku no maki

After a coffee break, I returned to the dojo for class with Noguchi Sensei. I arrived early to meditate and work on my training notes. Yes, I still use pen and paper to write out the details of my training in Japan. I find this is good for my own memory because the act of writing makes me think about the training more deeply. A strange side effect of this is that I can remember the pages even without having to open the notebook!

Noguchi Sensei’s class was also on the small side, with about ten students. But he still gave us his full energy. He decided to teach from the 人略の巻 jin ryaku no maki.

I don’t know if it’s his knees or his hips, but something kept him from doing the 坐り型 suwari gata, so he did standing variations of 一撃 ichi geki, 抑込 osae komi, and 腕折 ude ori.

Next during 金縛 Kanashibari, he demonstrated an often overlooked, but critical aspect of this choke defense. This is known as 眼光⼀閃 gankō issen, which is sudden flash of the eyes to freeze the attacker. Hatsumi Sensei once told us,

The eyes emit 殺気 sakki. You’ve got to be able to stare him down. Looks very simple as a technique, but you’ve got to have a lot of spiritual power (精神 seishin) to carry it off.

He continued to say that it’s only once you can do things like this that you can do 不動金縛 Fudō Kanashibari. And it is the entrance into 遠当之術 tōate no jutsu. It is rare to train this type of kiai, so I appreciate Noguchi Sensei for that.

He continued to show very painful details for 天狗捕 Tengu Dori, 締脈 Ketsumyaku, 体締 Tai Jime, 地獄落 Jigoku Otoshi. These are battlefield techniques and my training partner and I took great care to not cause injury.

When he got to 虚倒 Kyotō, he showed a terrible henka driving the opponent’s knee straight down into the ground. He did this by first striking sai with his elbow. Then putting his own knee on the back of the opponent’s knee to drop to the ground. Devastating.

伏虎一 Huko ichi, and 伏虎二 Huko ni are variations of the same principle. You pummel the opponent with rapid strikes. One right up the middle to 鈴 suzu or 金的 kinteki. But the implication of the kata being named tiger is that you claw, rip, and tear. Not a fun feeling when Noguchi Sensei comes up from underneath like that.

I think we finished with 押虚 Ōgyaku, and 頭捕 Zu Dori. But that was my third class in a row so I was sore and sweaty. My head was swimming from all of the great details from each teacher.

Right at the end of class, after we vacuumed and cleaned the dojo, Noguchi Sensei awarded a menkyo. I won’t say who he gave it to because it’s not for me to announce that. But I’m not sure I’ve ever witnessed Noguchi Sensei giving menkyo before. Maybe it signals more signs of change going forward in the Bujinkan.…

BŌ-SHURIKEN at KAIGOZAN DOJO

From 8þ Kabutoshimen by admin

Last Tuesday I practiced BŌ-SHURIKEN at KAIGOZAN DOJO. I made up my own Bō-shuriken Kata. I will explain below. Enjoy!

I’m not going into detail how to start practicing because it is too difficult explaining. But basically you always start close to the Makiwara. I tell my students to start close. When the Shuriken is hitting the target good, they should take one short step back. If the next Shuriken does not hit good, do not step back until the next Shuriken hit good. If they manage to hit with all five Shuriken, they can start further away and repeat. As long as all five hit good they can start working on longer distances. When learning a new throw or with the non dominant hand you always start close.

Scroll down to see the video.

手の内  TE NO UCHI
手の内  TE NO UCHI

This is the order I throw the Shuriken. I’m throwing the 4’th Shuriken with my left hand. So I prepared by flipping it with the point outward.

BŌ-SHURIKEN KAMAE
TENCHI NO KAMAE

Prepare by taking this Kamae. Aim with the left hand against the target and hold the right hand over the right shoulder and head. Zanshin.

HON UCHI
MIGI HON UCHI

1. Migi Hon-uchi. Shift the weight forward to the left foot and throw the first Shuriken with the right hand. Bring the left hand to the left hip.

YOKO UCHI
MIGI YOKO-UCHI

2. Migi Yoko-uchi. Step forward with the right foot and throw directly from the left hip as you would do an Ura-shutō with the right hand.

GYAKU-UCHI
MIGI GYAKU-UCHI

3. Migi Gyaku-uchi. Step forward with the left foot behind as in Yoko-aruki. Throw the third Shuriken from under with the right hand. Use the momententum from the left step to increase the power.

YOKO-UCHI
HIDARI YOKO-UCHI

4. Hidari Yoko-uchi. Spin around anti-clockwise and throw the fourth Shuriken with the left hand directly.

HON-UCHI
MIGI HON-UCHI

5. Migi Hon-uchi. Finish by throwing the fifth and last Shuriken with the right hand.

Analyse your Shuriken hits.

As you can see only one Shuriken hit good. Most Shuriken are “dead” and only one is “live”. The rear end of the Shuriken should be lower than where it hit, if it is higher the weight is not going into the target so much. It is rather going upward. These hits are called “dead”. When the Shuriken is completely level or the rear end is lower than the tip it is called “live”.

I did a Gyaku-uchi where the rotation was the opposite way. I don’t know which Shuriken that was, maybe it was “live”. Also the two Yoko-uchi might also be “live” as it was rotating sideways.

BŌ-SHURIKEN at KAIGOZAN DOJO, The VIDEO

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