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EL LIBRO DE LA COHERENCIA: CAPÍTULO 1 / THE BOOK OF COHERENCE: CHAPTER 1

From Gassho by Unryu Blog


Capítulo 1 

MENTIRAS INVENTADAS / INVENTED LIES




Desde aquel día, acompañado por seres amorosos y luminosos, todo se comenzó a transformar. 

En este periodo he pensado escribir un libro, dejando registradas muchas indagaciones personales atestiguando, desde la propia experiencia esta transmutación.  

Han pasado 5 meses y medio y hoy decido empezar a escribir este libro. Esta vez no lo entregaré a una editorial, lo publicaré capítulo a capítulo en este blog que en su momento denominé “gassho”, una palabra japonesa que indica colocar las manos juntas a modo de rezo y agradecimiento por lo recibido cada día. 

Este libro he decidido titularlo “El libro de la coherencia”, ya que ahora no puede ser de otra manera. En futuros capítulos explicaré detalles al respecto. 

Todo lo pasado, todo lo vivido, todo quedó en su lugar, es decir atrás, en el pasado muy pasado. 

Experiencias maravillosas y profundas por su intensidad aun así ya ocupan el lugar que les corresponden. Agradezco lo vivido. Bendigo las oportunidades recibidas.  

Ahora ya puedo sentir lo que ocurre desde otra posición. Se acabó la teoría, la intelectualidad; es el tiempo de la verdad “desde el sentir”. 

Ciertamente, de manera puntual se sienten las molestias de algunos resentimientos mal digeridos y cronificados como “aquellos dolores de lesiones crónicas” que se sienten cuando va a cambiar el clima. Y entonces renace la maravillosa oportunidad del cambio hacia la coherencia. 

Hay tantos cambios maravillosos, invisibles a la vista de la miopía sensorial exterior, tantos y tantos. ¡Que bendición! 

Tras aquel día 12 de enero inicié un nuevo viaje. Un viaje hacia la coherencia y la integridad. Un viaje sincero y honesto, lo cual quiere decir que no me permito mentirme ya que es demasiado insano y el precio demasiado elevado. 

¿Cuánto nos mentimos a nosotros mismos cada día? ¿Cuánto? ¿Es realmente saludable y sano? Medita al respecto. 

Uno de los estados más iluminativos que existen es pillarse a sí mismo mentindiendóse desde la incoherencia y ser capaz de aceptar y aplicar la acción para la transformación. 

Si no es el cuerpo, es la cabecita o las emociones. Por algún espacio tienen que exteriorizarse. 

Así que ya decidí no mentirme y no mentir para sanar. Esto lleva dedicación, mucha dedicación ya que te debes convertir en un observador activo y constante de ti mismo, de lo que ocurre por ahí dentro y en tu cuerpo. 

Es un plan de acción que conlleva poner sobre la mesa todas las creencias, la gran mayoría inútiles, dañinas y falsas y comenzar la renovación desde el amor y la ternura. 

Es un proyecto personal que, quizás podría acercarse incluso superar a aquellos libros escritos en la historia sobre la táctica y estrategia militar.  

Amigos, amigas nos leemos en el próximo capítulo, siempre desde la verdad que conlleva la integridad. Va a ser muy interesante. 

 

“Olvida los errores del pasado. Olvida los fracasos. Olvídalo todo, salvo lo que vas a hacer ahora, y hazlo.” (William Durant) 


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From that day, accompanied by loving and luminous beings, everything began to transform.
In this period I have thought about writing a book, leaving many personal inquiries recorded attesting, from the experience of this transmutation.  
It's been 5 and a half months and today I decide to start writing this book. This time I will not deliver it to a publisher, I will publish it chapter by chapter in this blog that at the time I called "gassho", a Japanese word that indicates placing your hands together as a prayer and gratitude for what I received every day.
I have decided to title this book "The Book of Coherence," since now it can't be otherwise. In future chapters I will explain details about it.
Everything that was in the past, everything lived, everything was in its place, that is, back, in the very past.
Wonderful and profound experiences due to their intensity, even so, they already occupy the place that corresponds to them. I appreciate what I've experienced. I bless the opportunities received.
Now I can feel what is happening from another position. The theory, the intellectuality, is over; it is the time of truth "from the feeling".
Certainly, in a timely manner, the discomfort of some poorly digested and chronicified resentments are felt as "those pains of chronic injuries" that are felt when the weather is going to change. And then the wonderful opportunity of change towards coherence is reborn.
There are so many wonderful changes, invisible in the sight of the outer sensory myopia, so many and so many. What a blessing!
After that day, January 12, I started a new trip. A journey towards coherence and integrity. A sincere and honest trip, which means that I do not allow myself to lie since it is too insane and the price too high.
How much do we lie to ourselves every day? How much? Is it really healthy and healthy? Meditate on it.
One of the most enlightening states that exist is to catch oneself by lying from incoherence and being able to accept and apply the action for the transformation.
If it's not the body, it's the little head or the emotions. For some space they have to be externalized.
So I already decided not to lie to myself and not to lie to heal. This brings dedication, a lot of dedication since you must become an active and constant observer of yourself, of what happens in there and in your body.
It is an action plan that involves putting all beliefs on the table, the vast majority useless, harmful and false, and starting renewal from love and tenderness.
It is a personal project that, perhaps, could even surpass those books written in history about military tactics and strategy.
Friends, friends, we read each other in the next chapter, always from the truth that integrity entails. It's going to be very interesting.
"Forget the mistakes of the past. Forget the failures. Forget everything, except what you are going to do now, and do it." (William Durant)
(translated from spanish by Master Phil Stanley)


…

Japan Report Seven 令和5年

From Bujinkan Santa Monica by Michael


I began the morning in a hurry because I had to get to the dojo early. My days in Japan are very busy. I run and gun to fit in all of the classes, recording my video reports in between. And I still have to find time for food, laundry, sleep, as well as tourism and shopping. 

Today I planned three classes, Furuta Sensei, Nagase Sensei, and Noguchi Sensei. But I didn’t have time to review my notes until the next morning in a cafe. The coffee sure helped.

The FULL video review can be found here: https://www.rojodojo.com/japan-report-seven-reiwa-five/

The first class was at the Bujinkan Honbu dojo with Furuta Sensei. We began class wearing a lot of knives. He said you should wear at least 9 knives. He didn’t mean that literally but the number 9 implies an infinite amount. So you have the ability to respond or attack infinitely.

He kept hiding behind the attack of his opponents. I learned this approach from him a few years ago during our study of 雲隠流 Kumogakure Ryū in his home dojo. He said it is like hiding in the clouds as the name of the school suggests.

I have the understanding that he is often teaching from that school as he is the next Soke. He won’t always mention it directly, so if you aren’t paying attention you might miss the subtlety. Training with him is fun because it feels like we are on this journey together.

As an example, He told us a story about a class with Hatsumi Sensei when they were using the sword. Soke kept telling them to let go of the weapon. Furuta Sensei said they were all confused by this instruction. How do you use a weapon when you let go? But Soke only responded by saying, “class is finished.” They were all left wondering what he meant. Well, Furuta Sensei is still exploring the meaning of this in his own classes.

My next class was with Nagase Sensei. This was at the Honbu dojo, so the feeling of the class is different than when I visit his own dojo. Not sure how I would describe it exactly except it feels more pro forma.

He started the class with 武双捕 musō dori and used that to transition to 竹折 takeori. The takeori he applied to me were the most painful I have experienced. He had me dancing around the dojo and tapping out. That doesn’t happen a lot to me here in Japan. But Nagase Sensei had me flipping and flying because the pain was immense. And if I didn’t take ukemi I felt like I would break.

My training partner in that class was Xάρης Μήτρου from Greece. The pain was intense for both of us. At one point he asked me to ease off a bit. And I apologized because I felt like I was trying to copy Nagase Sensei. We went to dinner later that night and he wasn’t broken, so I guess it was ok.

After dinner was Noguchi Sensei’s class. Xάρης had requested that Noguchi Sensei share some 義鑑流 Gikan Ryū. If you have been following my posts you know I did a whole series of classes with Noguchi Sensei on this topic. And I made my own in depth videos on all 10 of the kata sharing everything I learned from my notes. So this was a refresher course for me.

But Noguchi Sensei rarely does things the same way twice. So the class was full of many surprises and hidden aspects of the kata which he chose to explore, including some ura waza! But I was surprised he didn’t do all 10 of the kata. Normally he moves very fast, but this class was a different feeling from him.

For example, he did a whole sidebar on 抱囲之構 Hōkō no Kamae. His focus was on the 虚実 kyojitsu of this kamae. He kept saying it was not a ホールドアップ Hōrudoappu, or hold up kamae like a mugging, but hōkō. And he would demonstrate the difference and laugh at his own joke.

He showed us how to use it for 蝦蛄拳 shako ken. And he applied a powerful 逆武者捕 gyaku musha dori. He also showed a sneaky but powerful way to strike 歯止 hadome.

I survived my long day of training and made a lot of notes. Don’t tell anyone, but I might have slept in late the next morning. Stay tuned for my Japan Report Eight 令和5年.

 …

Japan Report Six 令和5年

From Bujinkan Santa Monica by Michael


I was invited to Furuta Sensei’s home dojo out in the countryside. He is very generous and picked us up from the train station. The only problem is that he plays a Lady Gaga CD on repeat during the drive.

Furuta’s home dojo is very rustic with traditional tatami mats. He started training with ukemi and my cotton tabi really slid across the straw! His exploration of 基本八法 Kihon Happō is influenced by his study of 雲隠流 Kumogakure Ryū. As the next Soke of Kumogakure Ryū, he is hard at work learning and studying this school. And I feel lucky to be part of this journey every time I study with him.

At one point he showed a detail of how to attack the 急所 kyūsho 血止 chidome and 血ダメ chidame. The name of this kyūsho means to stop the blood. Obviously this would incapacitate an opponent if you pull it off. But Furuta Sensei used a hooking strike into chidome to unbalance with one finger.

The kyūsho becomes a 支点 shiten. The pressure creates a pivot or a fulcrum to affect the opponent’s structure. Studying the kihon in this way to find shiten within them will really transform your understanding of taijutsu.

My luck continued when Furuta Sensei pulled out the pole weapons. First up was a 刺股 sasumata. This had been on everyone’s mind because of a viral video where a security guard in a Tokyo jewelry store fought off three smash and grab robbers with a sasumata.

Furuta brought out a heavy iron and antique looking sasumata. I had never trained with one before. He used it against a sword and a 長巻 nagamaki. He used the hook to lock up the attacker’s blade. The sheer weight of the iron can swing like a pendulum grounding the opponent and his weapons.

Furuta Sensei also shared some yari. We studied with 片鎌槍 katakama yari, 三角槍 sankaku yari, and 管槍 kuda yari. These were live blades so we had to be very careful in his small dojo. The kuda yari was so long I had to thrust out the open door from the dojo into the garden!

I had little prior experience with some of these weapons. But this is the kind of opportunity that arises if you form good relationships with the teachers in Japan. Then they’ll share things with you that not many people get to study.

Furuta continued his generosity after training by taking us on an excursion. First we went to lunch at 末廣 Suehiro, which is a restaurant frequented by Hatsumi Sensei. Then we listened to more Lady Gaga as we drove to 夢楽堂 Murakudō for some shopping.

Hatsumi Sensei also likes to shop at Murakudō, an antique store packed to the rafters with many things, including weapons. My teacher, Peter was looking for 矢の根 yanone as you may have seen in my Japan Report Three 令和5年 video. Another member of our group bought a sword. And people were looking at tsuba, tessen, yari and even a nice 仕込杖 shikomi-zue. I had trouble guarding my wallet.

After the shopping, I went back to Noda-shi for an evening class with Paul Masse at the Honbu Dojo. Paul began with a form of 手解 tehodoki. But this was just an excuse to explore more themes related to 支点 shiten.

He raised his forearm to create support under the attacker, then he dropped it away. This caused the opponent to stumble and expose other weak points. He added in knife techniques, but all through the class he was creating shiten then throwing them away.

Having personal relationships with the teachers here makes my visits feel like family. Then the training feels like sharing. And no matter how long my days are, I always come away energized and excited for the next day’s training.

If you like what I do, you can support my writing and video productions by signing up at Rojodojo. Then you can watch the FULL video of this report here https://www.rojodojo.com/japan-report-six-reiwa-5/ along with more than 400 other training videos

 …

Japan Report Six 令和5年

From Bujinkan Santa Monica by Michael


I was invited to Furuta Sensei’s home dojo out in the countryside. He is very generous and picked us up from the train station. The only problem is that he plays a Lady Gaga CD on repeat during the drive.

Furuta’s home dojo is very rustic with traditional tatami mats. He started training with ukemi and my cotton tabi really slid across the straw! His exploration of 基本八法 Kihon Happō is influenced by his study of 雲隠流 Kumogakure Ryū. As the next Soke of Kumogakure Ryū, he is hard at work learning and studying this school. And I feel lucky to be part of this journey every time I study with him.

At one point he showed a detail of how to attack the 急所 kyūsho 血止 chidome and 血ダメ chidame. The name of this kyūsho means to stop the blood. Obviously this would incapacitate an opponent if you pull it off. But Furuta Sensei used a hooking strike into chidome to unbalance with one finger.

The kyūsho becomes a 支点 shiten. The pressure creates a pivot or a fulcrum to affect the opponent’s structure. Studying the kihon in this way to find shiten within them will really transform your understanding of taijutsu.

My luck continued when Furuta Sensei pulled out the pole weapons. First up was a 刺股 sasumata. This had been on everyone’s mind because of a viral video where a security guard in a Tokyo jewelry store fought off three smash and grab robbers with a sasumata.

Furuta brought out a heavy iron and antique looking sasumata. I had never trained with one before. He used it against a sword and a 長巻 nagamaki. He used the hook to lock up the attacker’s blade. The sheer weight of the iron can swing like a pendulum grounding the opponent and his weapons.

Furuta Sensei also shared some yari. We studied with 片鎌槍 katakama yari, 三角槍 sankaku yari, and 管槍 kuda yari. These were live blades so we had to be very careful in his small dojo. The kuda yari was so long I had to thrust out the open door from the dojo into the garden!

I had little prior experience with some of these weapons. But this is the kind of opportunity that arises if you form good relationships with the teachers in Japan. Then they’ll share things with you that not many people get to study.

Furuta continued his generosity after training by taking us on an excursion. First we went to lunch at 末廣 Suehiro, which is a restaurant frequented by Hatsumi Sensei. Then we listened to more Lady Gaga as we drove to 夢楽堂 Murakudō for some shopping.

Hatsumi Sensei also likes to shop at Murakudō, an antique store packed to the rafters with many things, including weapons. My teacher, Peter was looking for 矢の根 yanone as you may have seen in my Japan Report Three 令和5年 video. Another member of our group bought a sword. And people were looking at tsuba, tessen, yari and even a nice 仕込杖 shikomi-zue. I had trouble guarding my wallet.

After the shopping, I went back to Noda-shi for an evening class with Paul Masse at the Honbu Dojo. Paul began with a form of 手解 tehodoki. But this was just an excuse to explore more themes related to 支点 shiten.

He raised his forearm to create support under the attacker, then he dropped it away. This caused the opponent to stumble and expose other weak points. He added in knife techniques, but all through the class he was creating shiten then throwing them away.

Having personal relationships with the teachers here makes my visits feel like family. Then the training feels like sharing. And no matter how long my days are, I always come away energized and excited for the next day’s training.

If you like what I do, you can support my writing and video productions by signing up at Rojodojo. Then you can watch the FULL video of this report here https://www.rojodojo.com/japan-report-six-reiwa-5/ along with more than 400 other training videos

 …

四習界 Shishūkai: Four Worlds of Mastery

From 武神館兜龍 Bujinkan Toryu by Toryu

Introduction to the Four Worlds of Mastery

The Four Worlds of Mastery


In the disciplined and deeply philosophical world of Bujinkan, the journey from novice to master involves more than physical prowess. Additionally, it encompasses profound personal growth. The “Four Worlds of Mastery” guide this path, mirroring the traditional martial arts progression of Shu-Ha-Ri. It also highlights common cognitive biases, such as the Dunning-Kruger effect. Understanding these stages offers practitioners a roadmap for development that extends beyond physical skills to encompass mental and spiritual maturation.

Incompetent Awareness

“Incompetent awareness” marks the initial stage in a martial artist’s journey. Here, you recognize your novice status and embrace the humility that comes with starting anew. Like the Shu phase in Shu-Ha-Ri, this stage is about strict adherence to form and technique, absorbing knowledge like a sponge. You learn to perform kata (forms) and techniques exactly as taught, respecting the wisdom and effectiveness of established methods. This phase is foundational, as it builds the discipline and basic skills necessary for advanced exploration.

Incompetent Unawareness

As skills and confidence grow, practitioners often enter the stage of “incompetent unawareness,” where the Dunning-Kruger effect becomes most apparent. Here, you might feel more competent than you actually are due to initial successes and basic fluency in techniques. This stage is a critical juncture and reflects the early transition from Shu to Ha, where the danger lies in becoming complacent with one’s perceived level of skill.

You must remain vigilant to continue pushing boundaries and seeking deeper understanding instead of settling for superficial knowledge. This stage urges practitioners to recognize the breadth of what they don’t know and to approach training with a critical eye.

Competent Awareness

Transitioning into “competent awareness,” practitioners begin to deeply integrate their skills and knowledge. This stage aligns with the Ha phase of Shu-Ha-Ri, characterized by experimentation and adaptation. You understand the principles behind each technique and start to experiment with variations, adapting what you’ve learned to suit different situations and personal style.

This is a period of reflection and critical thinking, where you assess your abilities realistically and work on refining your techniques. Here, the practitioner is skilled and knowledgeable yet remains acutely aware of the limitations and gaps in their expertise.

Competent and Unaware

The final stage, “competent and unaware,” is where true mastery begins to shine. This stage mirrors the Ri phase, where practitioners execute techniques with natural ease and deep-rooted skill, making them appear instinctual.

At this level, the mind no longer consciously dictates actions; the body responds to threats and opportunities with a fluidity and grace that seem almost preternatural. This is the stage where practice transcends physical action and becomes a form of moving meditation, embodying the essence of Bujinkan in every motion.

Overwhelming Spirit

In Shinden Shura Roppō Takamatsu Sensei wrote about this experience.

There’s an interesting story related to this. When I was at Toda Shinryuken Sensei’s dojo, a martial artist from the 関口流 Sekiguchi-ryu came for a challenge match.

At that time, it was customary for younger, skilled practitioners to sit at the lower end, while older, less capable ones took the higher seats. Among us was a man, around 37 or 38, with an imposing physique but a scarred face, possibly from burns, which made him look fearsome. However, his skill was limited, and he loved to compete despite often losing.

That day, he boldly took the highest seat, and when the match began, he insisted on going first. Everyone tried to dissuade him, knowing he would lose, but he wouldn’t listen. So, he went out, exchanged formalities with the opponent, and as they bowed and separated, he suddenly widened his scarred eyes, contorted his face into a terrifying expression, and with a thunderous shout and stomp, he startled the Sekiguchi-ryu opponent.

The opponent, terrified, jumped back and conceded the match. When Toda Sensei asked the Sekiguchi-ryu practitioner why he gave up, he confessed that he was scared and thought he would be facing a weaker opponent from the lower seats. This instance shows how a mental defeat can occur even before the physical match. In martial arts, one must maintain a constant, unshaken spirit, not startled or intimidated by external changes. The true value of martial arts lies in cultivating this unflinching spirit.
Excerpt from Shinden Shura Roppō written by Takamatsu Sensei in 1966

In what category would you place the student of Toda Sensei? Where would you put the Sekiguchi student? I think it is an interesting story that teach us that sometimes courage is better than skills.

Integrating Shu-Ha-Ri and Dunning-Kruger into Bujinkan Training

Integrating the understanding of Shu-Ha-Ri, traditionally viewed as a 30-year progression, along with the awareness of cognitive biases like the Dunning-Kruger effect, is crucial for holistic development in Bujinkan training.

Recognizing your current position within these stages is essential for maintaining a realistic assessment of your skills and encouraging ongoing improvement. Furthermore, the Dunning-Kruger effect serves as a vital reminder to stay humble and vigilant. It urges you to continuously question your level of skill and actively seek feedback from more experienced practitioners.

Practical Applications and Training Advice

To navigate these stages effectively, consider the following practical steps:

  • Seek Continuous Feedback: Regularly seek out feedback from instructors and peers to gain an accurate understanding of your skill level.
  • Engage in Deliberate Practice: Focus on areas of weakness and continuously challenge yourself with new learning opportunities.
  • Reflect and Journal: Maintain a training journal to reflect on lessons learned, challenges faced, and progress made.
  • Teach Others: Teaching is a powerful tool for deepening understanding and identifying gaps in one’s own knowledge.
  • Stay Open to Learning: Cultivate the mind of a three-year-old, an age marked by peak curiosity and learning. Embrace this beginner’s mindset at every stage of your expertise to continuously discover new insights and techniques.

Conclusion

Navigating the “Four Worlds of Mastery” in Bujinkan calls for a balanced mix of rigorous practice, self-assessment, and personal growth. By moving through each stage—from eager learner to master practitioner—you partake in both the physical and transformative aspects of martial arts. This process molds both mind and spirit. The journey reflects Shu-Ha-Ri’s lasting principles and provides a challenging path to mastery. Recognizing these stages and the pitfalls of the Dunning-Kruger effect equips you with essential tools for true mastery in Bujinkan.

Footnotes:

  1. Shu (守): Shu means to protect or obey. It emphasizes the importance of learning foundational techniques exactly as taught, without deviation.
  2. Ha (破): Ha means to break. In martial arts, this stage is about breaking away from traditions to explore and adapt techniques personally.
  3. Ri (離): Ri means to separate or transcend. It signifies achieving a level of skill so advanced that techniques are executed instinctively and effortlessly.
  4. Dunning-Kruger Effect: A cognitive bias wherein individuals with low ability at a task overestimate their ability, while those with high ability underestimate theirs, often due to a lack of self-awareness.

The post 四習界 Shishūkai: Four Worlds of Mastery appeared first on 武神館兜龍 Bujinkan Toryu.…

BATON FIGHTING techniques with MATS HJELM

From Budoshop.se by BUDOSHOP.SE

BATON FIGHTING Techniques with Mats Hjelm. In April 2024, Mats Hjelm conducted an enlightening seminar on Jutte techniques in Helsinki, Finland, organized by Bujinkan Sakura Dojo. In this video, Mats Hjelm explores the art of Jutte-jutsu through the lens of Gyokkō-ryū Sanshin no Kata and Kukishin-ryū Jutte techniques. He demonstrates fundamental “Kōda” techniques, designed for countering both unarmed and armed opponents, alongside Kata specifically tailored for sword attacks. Additionally, Mats adapts ten techniques from Kodachijutsu for use with the Jutte. Highlights Include:
  • 5 Jutte techniques from Gyokkō-ryū (Sanshin no Kata)
  • 5 “Kōda” techniques for countering both unarmed and armed opponents
  • 7 Jutte techniques from Kukishin-ryū within the Bujinkan system
  • 10 Kodachi techniques from Kukishin-ryū within the Bujinkan system

Download BATON FIGHTING techniques with MATS HJELM

Experience the essence of Jutte-jutsu and its applications within the Bujinkan system, as demonstrated and explained by Mats Hjelm.

十手術 JUTTEJUTSU

Techniques shown on this video JUTTE SANSHIN NO KATA 5 techniques shown and explained JUTTE KIHON UGOKI Basic movement shown and explained JUTTE KIHON YŌHŌ (“KŌDA”) 5 basic techniques shown and explained JUTTE KATA 7 basic techniques shown and explained JUTTE (KODACHI KATA) 10 basic techniques shown and explained
78 Minutes, HD1920x1080, MP4, QuickTime Text, AAC, H.265. Download size 1.85Gb
Download Video $19.99
This video is from a Seminar in 2024. Recorded in Helsinki, Finland in April 6-7’th 2024. The seminar was organised by Bujinkan Sakura Dojo.

About the instructor

Mats Hjelm started training in Bujinkan for the first time around 1983. It wasn’t until 1986 when he had the opportunity to start training more seriously under a Shidōshi. He has taught at numerous seminars all around the world, gone to Japan 3-5 times every year. After he started training he never had a training break. He takes his budo training very seriously! If you want to sponsor a seminar or course, please don’t hesitate to contact him. For more information see his web site toryu.se or come and train with him at Kaigozan Dojo.…

Japan Report Five 令和5年

From Bujinkan Santa Monica by Michael


Bujinkan training in Japan isn’t only about training. Sometimes it is about cultural experiences you might have there. And sometimes you might even find healing in the dojo!

I began this day in Japan with a visit to 美術刀剣松本 Bijutsu Tōken Matsumoto in 西葛西 Nishikasai with my teacher Peter Crocoll. He brought a tsuka from home to be refurbished with new 柄巻 tsukamaki and fittings. We had some nice tea while Peter and Matsumoto-san swapped stories about their experience at this year’s 大刀剣市 Dai Tōken Ichi sword show. While they chatted, I wandered the shop looking at all manner of swords and weapons for sale. By the time we left I was happy to still have my wallet!

This is a summary of the video I recorded in Japan which you can see here: Japan Report Five 令和5年

From there it was back to Noda-shi for training. On my way I shared a story from one of the classes I had with Hatsumi Sensei at the old Honbu dojo. Soke was teaching 無刀捕 mutōdori but reversed it to teach us a counter. In the video I demonstrate the grip change that he showed us. This grip is used for deception so your opponent cannot tell from which angle your sword will arrive. The cut appears to come straight down, but the grip change is hard to perceive for your opponent.

He told us when you cut, 相手の影成っている Aite no kage natte iru, you have to become the opponent’s shadow. Stick to him as his shadow. Mirror his position. Then, no matter how he tries to evade, he can’t escape his own shadow.

Hatsumi Sensei often shared small tips like this. These tips are the kind of thing you discover only by training with a teacher who has depth. I feel lucky to visit and train in Japan for these many years with Hatsumi Sensei.

Next, I arrived at the dojo for Noguchi Sensei’s class. He taught the 初伝型 Shoden Gata from 虎倒流 Kotō Ryū. After showing the basic form, he did many henka where he controlled the space by changing angles and levels.  

For example, with 押虚 Ōgyaku, after checking the opponent’s attempt to throw, he dropped to attack the knee or even the foot. During the kata 捕捉 Hosoku, he slid down the leg from 声 koe to the knee or ankle. I was training with Wakana and she is a lot smaller than me, so I really struggled to get low enough. And she had to stretch to get up high!

We had a lot of fun and Noguchi Sensei came over to help us often. He asked us if we had seen the viral 刺股 sasumata incident that had happened in Tokyo. Three men on scooters showed up to a jewelry store for a smash and grab robbery with hammers. An employee of the store grabbed a sasumata and started thrashing them with it. He even beat the hell out of the scooters! We had a great laugh with Noguchi Sensei about this.

Later that evening, I ran into a friend and asked him how he was. He had tears in his eyes and was really down. He had received some bad news from back home. I don’t want to give details because it is private. But during our conversation I suggested to him that if he went to class it could help and he might find healing in the dojo.

Anyone who has trained a long time can tell you that Bujinkan training can be like a form of therapy. Many times in my life when I struggled with emotional or physical problems, going to the dojo lifted my spirits. It seems odd that getting beat up has healing properties!

A long time ago during a class at Ayase, Hatsumi Sensei said that training is like 武道の鍼灸術 budō no shinkyū-jutsu. This is the budō of acupuncture. The idea was that just because you are causing pain doesn’t mean you are causing injury. He told us this as he attacked kyūsho. Then he said it was a form of healing.

Soke said that this is what 天津 蹈鞴 Amatsu Tatara is all about. You might use pain to promote healing. People show up to the dojo with all kinds of problems in life, both physical and mental. But through training they start to feel better. I thought about my friend and the pain he was in. And I hoped that through the pain, he might find healing in the dojo. 
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Suburi Naginata

From paart budo buki by Toryu

Suburi Naginata?

dear Budo friends, I'm slowly getting back to making wooden equipment for martial arts. Here is another project of mine, I can't say if something like this already exists in the world of Budo, but this is one of my contributions to those who take their martial art seriously. Since Naginata is a separate weapon and skill in some schools, I believe that serious practitioners need to raise their training to a slightly higher level, especially those practitioners who practice cutting with a real Naginata.

So it is a Naginata, which is slightly thicker, heavier, and a little longer. With this in mind, you probably know the benefits a training tool like this brings to your training.

The movement and simulation of combat with this type of Naginata is something that is definitely worth trying.
Apparently there are records in a densho scrolls of some old schools (Koryu Ruha) that they used this kind of heavier naginata for training to increase precision and power, which make sense to me.








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Suburi Naginata

From paart budo buki by Toryu

Suburi Naginata?

dear Budo friends, I'm slowly getting back to making wooden equipment for martial arts. Here is another project of mine, I can't say if something like this already exists in the world of Budo, but this is one of my contributions to those who take their martial art seriously. Since Naginata is a separate weapon and skill in some schools, I believe that serious practitioners need to raise their training to a slightly higher level, especially those practitioners who practice cutting with a real Naginata.

So it is a Naginata, which is slightly thicker, heavier, and a little longer. With this in mind, you probably know the benefits a training tool like this brings to your training.

The movement and simulation of combat with this type of Naginata is something that is definitely worth trying.
Apparently there are records in a densho scrolls of some old schools (Koryu Ruha) that they used this kind of heavier naginata for training to increase precision and power, which make sense to me.








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Japan Report Four 令和5年

From Bujinkan Santa Monica by Michael


I start off my Japan Report Four video going to Hatsumi Sensei’s house and the Bujinkan Honbu office. I do this on every trip because this is how I submit my rank paperwork for my students. In the video I talk about my “secret” route to his house. I also recall past times when I could just visit and have tea with Soke.

During my walk to his house, I review some of my notes from old classes with Soke. During one class he said 自分の第六感兼ねあいうち Jibun no dairokkan kane aiuchi. This is when you make your intuition match reality. Or, more directly, your intuition is combined with something concrete such as a strike.

Later in that same class, Hatsumi Sensei said 意識をさせない Ishiki o Sasenai. He was telling us not to allow our opponents to sense our intentions. Don’t put out any intention for your opponent to read. I thought it was fascinating to think about dairokkan and the use of intuition while also hiding your intentions. Hatsumi Sensei’s classes were full of subtle lessons like this.

Next, I went to an afternoon class with Nagato Sensei. People sometimes ask me why I haven’t gone to Nagato Sensei’s seminars here in the U.S. Well the answer is simple, I save my money for Japan. For example, Nagato Sensei did a seminar in Ohio. For me to buy round trip airfare from Los Angeles, book a hotel, and pay the Tai Kai fee, the cost is almost the same as one of my Japan trips. I’d rather spend two weeks training in Japan than two or three days in Ohio.

It was nice to train with Nagato Sensei. He had just returned from a Tai Kai in Finland. And he spoke fondly of his trip there.

He started the class like normal by asking someone to demo a technique. Someone showed something that looked like 霧散 Musan. Then Nagato Sensei did henka based on that.

He did a lot of transitions from one punch to another and pass throughs using his elbows. It is easy to be distracted by his hand movements. But he always sets up each technique with perfect distance and good use of his feet.

The class was full like in the days before the pandemic. My training partner was from Germany. At the end another guy from Germany took and passed his Godan test.

Later that evening, I meet up with some skater friends. They were skating “illegally” in a parking structure. I got my camera out and filmed their kick flips along with their ゴン攻め gon zeme spirit. Until a security guard made us move out into the street in front of the デイリーヤマザキ Daily Yamazaki.

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