Category: Contributors

Dean Rostohar teaches Kihon happo techniques with "shinken kata style". Unarmed also knife and pistol techniques at Kaigozan Dojo from September 2007.

We also added a few clips from his shooting videos so you can see how it is done with a real gun against targets.

With Dean Shihans experience from real fighting in war, and also from his time in the police force in Croatia he certainly know what he is doing. For his full resume, check out his web site... Dean bio SPECWOG bio

- Check out these pictures from Kaigozan extra training and the seminar
- Article writen by Dean about the seminar click here!
- Read what some of the participants wrote, click here!.

NTSC, Region Free, playing time is 80 minutes

The ability to take in and store vital energy comes under the general heading of chi kung. There are hundreds of methods of chi kung, including Buddhist, Taoist and Confucian sources in China. India and Tibet both had strong influences on chi kung in China. A great interchange took place between these countries, not only in trade, but also in culture and religious practice. Many Buddhist monks carried the teachings to China, and with them secrets of health and longevity. Since that time the Chinese have adapted and changed all that they have learnt, and produced the multi-faceted chi kung of today.

The main reasons for people performing chi kung can roughly be divided into three areas.

1. Health promotion/stress-free mind.
2. Longevity: chi kung advocates believe that correct and regular practice will ultimately lead to a healthy and extended life span.
3. Martial arts: the ability to generate tremendous power from chi kung training.

Instructors:
Mats Hjelm - Shidôshi 12 Dan
Fredrik Markgren - Shidôshi 9 Dan
Hans Nilsson - Shidôshi 9 Dan
Roger Mattsson - Shidôshi 9 Dan
Arne Elmlund - Shidôshi 6 Dan
Petter Swedin - Shidôshi 6 Dan
Kristoffer Metsälä - Shidôshi 5 Dan
Ola Grönlund - Shidôshi 5 Dan
m.fl Only in Swedish language!

Theme: Refrlektioner över årets tema, Roppo Kuji no Biken

Under 2004 var det många Svenskar som åkte till Japan. I December arrangerade Kaigôzan Dôjô ett seminarium där alla som hade varit i Japan detta år var inbjudna att dela med sig av sina reflektioner och tankar över årets tema.

Något av det som lärdes ut var falltekniker med eller utan rustning, budo no kiso, daisho jûtaijutsu, tachi waza, yoroi kumi uchi, taijutsu m.m.

Med på DVD'n finns också bildspel från diverse läger 2004, totalt 300 bilder. Var du med på något av Kaigozans läger 2004 finns du säkert med Smiley

Recorded in Stockholm, Sweden December 2004

Format: DVD/R which plays on all computers using and ordinary DVDRom. It also plays on most DVD players (check your manual!).

105 Minutes playing time top quality, available in PAL only. Plus

Language: Swedish All the instructions on this DVD is in Swedish!