Skip to content

Recent Posts

  • History of Ninjutsu: Tenshō Iga War
  • Mawari: Dancing With Nagato
  • All Is Already There!
  • Is There A Tiger In The Willow Tree?
  • Be Incomplete!

Most Used Categories

  • Contributors (1,957)
    • SuperfeedEN (1)
  • budoshop (151)
  • YouTube (57)
  • Seminars (49)
  • Kesshi (43)
  • Podcast (15)
  • kaigozan (15)
  • Uncategorized (14)
  • web site update (4)
Skip to content
  • Affiliated to NinZine →
  • Mats Hjelm
  • Kaigozan Dojo
  • Budoshop
  • Seminars
  • Bujinkan TV
Subscribe

NinZine 3.0

Unofficial Bujinkan Dojo Budo Taijutsu E-Zine / Blog

Subscribe
  • NinZine
    • About
    • Articles
      • Archive from 1995
      • Archive from 2005-
        • Archive from 2005
        • Archive from 2006
        • Archive from 2007
        • Archive from 2008
        • Archive from 2009
      • Archive from 2010-
        • Archive from 2010
        • Archive from 2011
        • Archive from 2012
        • Archive from 2013
        • Archive from 2014
        • Archive from 2015
        • Archive from 2016
        • Archive from 2017
        • Archive from 2018
        • Archive from 2019
      • Archive from 2020-
        • Archive from 2020
        • Archive from 2021
        • Archive from 2022
        • Archive from 2023
        • Archive from 2024
    • Main Authors
      • Arnaud Cousergue
      • Budoshop
      • Doug Wilson
      • Duncan Stewart
      • Mats Hjelm
      • Michael Glenn
      • Paul Masse
      • Pedro Fleitas
      • Pertti Ruha
      • Sean Askew
      • Shawn Gray
      • Sheila Haddad
  •   ★  
  • Dojo Locator
  • Honbu Dojo
  • Seminars
  • Twitter
  • Budo Shop
    • Budoshop.SE
    • Paart Budo Buki
    • Soft Hanbo
    • T’s – Shut Up and Train
    • Yudansha Book
  • Home
  • admin

Author: admin

四習界 Shishūkai: Four Worlds of Mastery

adminMay 8, 2024

From 武神館兜龍 Bujinkan Toryu by admin

Introduction to the Four Worlds of Mastery

The Four Worlds of Mastery


In the disciplined and deeply philosophical world of Bujinkan, the journey from novice to master involves more than physical prowess. Additionally, it encompasses profound personal growth. The “Four Worlds of Mastery” guide this path, mirroring the traditional martial arts progression of Shu-Ha-Ri. It also highlights common cognitive biases, such as the Dunning-Kruger effect. Understanding these stages offers practitioners a roadmap for development that extends beyond physical skills to encompass mental and spiritual maturation.

Incompetent Awareness

“Incompetent awareness” marks the initial stage in a martial artist’s journey. Here, you recognize your novice status and embrace the humility that comes with starting anew. Like the Shu phase in Shu-Ha-Ri, this stage is about strict adherence to form and technique, absorbing knowledge like a sponge. You learn to perform kata (forms) and techniques exactly as taught, respecting the wisdom and effectiveness of established methods. This phase is foundational, as it builds the discipline and basic skills necessary for advanced exploration.

Incompetent Unawareness

As skills and confidence grow, practitioners often enter the stage of “incompetent unawareness,” where the Dunning-Kruger effect becomes most apparent. Here, you might feel more competent than you actually are due to initial successes and basic fluency in techniques. This stage is a critical juncture and reflects the early transition from Shu to Ha, where the danger lies in becoming complacent with one’s perceived level of skill.

You must remain vigilant to continue pushing boundaries and seeking deeper understanding instead of settling for superficial knowledge. This stage urges practitioners to recognize the breadth of what they don’t know and to approach training with a critical eye.

Competent Awareness

Transitioning into “competent awareness,” practitioners begin to deeply integrate their skills and knowledge. This stage aligns with the Ha phase of Shu-Ha-Ri, characterized by experimentation and adaptation. You understand the principles behind each technique and start to experiment with variations, adapting what you’ve learned to suit different situations and personal style.

This is a period of reflection and critical thinking, where you assess your abilities realistically and work on refining your techniques. Here, the practitioner is skilled and knowledgeable yet remains acutely aware of the limitations and gaps in their expertise.

Competent and Unaware

The final stage, “competent and unaware,” is where true mastery begins to shine. This stage mirrors the Ri phase, where practitioners execute techniques with natural ease and deep-rooted skill, making them appear instinctual.

At this level, the mind no longer consciously dictates actions; the body responds to threats and opportunities with a fluidity and grace that seem almost preternatural. This is the stage where practice transcends physical action and becomes a form of moving meditation, embodying the essence of Bujinkan in every motion.

Overwhelming Spirit

In Shinden Shura Roppō Takamatsu Sensei wrote about this experience.

There’s an interesting story related to this. When I was at Toda Shinryuken Sensei’s dojo, a martial artist from the 関口流 Sekiguchi-ryu came for a challenge match.

At that time, it was customary for younger, skilled practitioners to sit at the lower end, while older, less capable ones took the higher seats. Among us was a man, around 37 or 38, with an imposing physique but a scarred face, possibly from burns, which made him look fearsome. However, his skill was limited, and he loved to compete despite often losing.

That day, he boldly took the highest seat, and when the match began, he insisted on going first. Everyone tried to dissuade him, knowing he would lose, but he wouldn’t listen. So, he went out, exchanged formalities with the opponent, and as they bowed and separated, he suddenly widened his scarred eyes, contorted his face into a terrifying expression, and with a thunderous shout and stomp, he startled the Sekiguchi-ryu opponent.

The opponent, terrified, jumped back and conceded the match. When Toda Sensei asked the Sekiguchi-ryu practitioner why he gave up, he confessed that he was scared and thought he would be facing a weaker opponent from the lower seats. This instance shows how a mental defeat can occur even before the physical match. In martial arts, one must maintain a constant, unshaken spirit, not startled or intimidated by external changes. The true value of martial arts lies in cultivating this unflinching spirit.
Excerpt from Shinden Shura Roppō written by Takamatsu Sensei in 1966

In what category would you place the student of Toda Sensei? Where would you put the Sekiguchi student? I think it is an interesting story that teach us that sometimes courage is better than skills.

Integrating Shu-Ha-Ri and Dunning-Kruger into Bujinkan Training

Integrating the understanding of Shu-Ha-Ri, traditionally viewed as a 30-year progression, along with the awareness of cognitive biases like the Dunning-Kruger effect, is crucial for holistic development in Bujinkan training.

Recognizing your current position within these stages is essential for maintaining a realistic assessment of your skills and encouraging ongoing improvement. Furthermore, the Dunning-Kruger effect serves as a vital reminder to stay humble and vigilant. It urges you to continuously question your level of skill and actively seek feedback from more experienced practitioners.

Practical Applications and Training Advice

To navigate these stages effectively, consider the following practical steps:

  • Seek Continuous Feedback: Regularly seek out feedback from instructors and peers to gain an accurate understanding of your skill level.
  • Engage in Deliberate Practice: Focus on areas of weakness and continuously challenge yourself with new learning opportunities.
  • Reflect and Journal: Maintain a training journal to reflect on lessons learned, challenges faced, and progress made.
  • Teach Others: Teaching is a powerful tool for deepening understanding and identifying gaps in one’s own knowledge.
  • Stay Open to Learning: Cultivate the mind of a three-year-old, an age marked by peak curiosity and learning. Embrace this beginner’s mindset at every stage of your expertise to continuously discover new insights and techniques.

Conclusion

Navigating the “Four Worlds of Mastery” in Bujinkan calls for a balanced mix of rigorous practice, self-assessment, and personal growth. By moving through each stage—from eager learner to master practitioner—you partake in both the physical and transformative aspects of martial arts. This process molds both mind and spirit. The journey reflects Shu-Ha-Ri’s lasting principles and provides a challenging path to mastery. Recognizing these stages and the pitfalls of the Dunning-Kruger effect equips you with essential tools for true mastery in Bujinkan.

Footnotes:

  1. Shu (守): Shu means to protect or obey. It emphasizes the importance of learning foundational techniques exactly as taught, without deviation.
  2. Ha (破): Ha means to break. In martial arts, this stage is about breaking away from traditions to explore and adapt techniques personally.
  3. Ri (離): Ri means to separate or transcend. It signifies achieving a level of skill so advanced that techniques are executed instinctively and effortlessly.
  4. Dunning-Kruger Effect: A cognitive bias wherein individuals with low ability at a task overestimate their ability, while those with high ability underestimate theirs, often due to a lack of self-awareness.

The post 四習界 Shishūkai: Four Worlds of Mastery appeared first on 武神館兜龍 Bujinkan Toryu.…

Read More

Banpenfugyō: Cultivating Adaptability and Cognitive Flexibility

adminOctober 10, 2023

From 武神館兜龍 Bujinkan Toryu by admin

Introduction

The Japanese concept of 万変不驚  Banpenfugyō, often associated with martial arts, encapsulates the essence of adaptability and cognitive flexibility. In the heat of a physical confrontation, it beckons martial artists to relinquish preconceived techniques and allow an intuitive, divine power to guide their actions. This essay delves into the philosophy of Banpenfugyō within the context of Bujinkan Budō Taijutsu, exploring how it trains practitioners to seamlessly adapt and respond to ever-changing situations.

Banpenfugyō: Unpredictability in Action

In the world of Bujinkan Budō Taijutsu, Banpenfugyō stands as a guiding principle, urging martial artists to shed the constraints of predetermined techniques. Instead of meticulously planning one’s moves, practitioners are encouraged to embrace spontaneity and allow techniques to unfold naturally during combat.

The title of this essay, “Banpenfugyō,” perfectly encapsulates this concept, emphasizing the need to remain unfazed by the unpredictability of any situation.

“In the midst of battle, one must become one with the chaos, for only then can true mastery be achieved.”

– Miyamoto Musashi
Banpenfugyo Sannindori

Training in Henka: The Path to Adaptability

At the heart of Banpenfugyō lies the practice of Henka, where the martial artist evolves and adapts fundamental techniques, transforming them to suit the ever-changing demands of combat. 

This process not only hones physical skills but also sharpens cognitive flexibility. By constantly varying their responses to attacks, practitioners become more adaptable, capable of reacting effectively to unforeseen circumstances.

Cognitive Flexibility: The Mind’s Role

While physical prowess is crucial in martial arts, cognitive flexibility plays an equally vital role. Martial artists must cultivate the ability to think and adapt swiftly in high-pressure situations. 

The philosophy of Banpenfugyō, as practiced in Bujinkan Budō Taijutsu, instills this mental agility, enabling martial artists to respond intuitively and harmoniously with the flow of combat.

“Adaptability is the essence of victory. The rigid are easily broken.”

– Takeda Shingen
The Divine Power within Banpenfugyō

The Divine Power within Banpenfugyō

Banpenfugyō also teaches martial artists to acknowledge a divine, intuitive force at play. When techniques seem to emerge effortlessly, it’s not just luck but an understanding that something greater guides their actions. 

Surrendering to this force and allowing it to guide one’s movements can lead to remarkable outcomes.

Application Beyond Combat: Life’s Lessons

The teachings of Banpenfugyō extend far beyond the dojo. Martial artists who embrace this philosophy find themselves better equipped to navigate the challenges of everyday life. 

Decision-making becomes more fluid, problem-solving more intuitive, and stress more manageable.

“A warrior’s strength lies not only in technique but in the ability to harmonize with the unexpected.”

– Hattori Hanzo

Banpenfugyō in the Honbu Dojo

During a conversation with Nagato Sōke, the concept of the Mandela Effect (false memory) was raised. In response, he displayed the essence of Banpenfugyō, the martial arts philosophy of adaptability and cognitive flexibility. With a direct and impactful statement, he asserted, “You must know, Banpenfugyō!” 

This brief yet profound message emphasized the importance of understanding and adapting to life’s ever-changing and unpredictable nature. The ensuing laughter didn’t diminish the gravity of his message but rather highlighted the deep wisdom within it. 

Nagato Sōke’s response encapsulated the core of Banpenfugyō, encouraging martial artists to embrace the unknown, adapt intuitively, and recognize that true mastery involves harmonizing with the unpredictable, both in martial arts and in life.

Banpenfugyō in the Honbu Dojo

Banpenfugyō, rooted in the physical realm of combat, transcends into a philosophy for living.

Footnotes

  • 万変不驚 BANPENFUGYŌ (10,000 changes – no surprise): This term embodies the concept of adaptability in the face of myriad changes. It encourages martial artists to remain unfazed and intuitive in combat, allowing techniques to flow naturally. The painting above the mirror in our Dojo was painted by Hatsumi Sōke.
  • 変化 HENKA (Change): Henka refers to the practice of adapting and evolving fundamental techniques to respond effectively to varying combat scenarios.
  • The Mandela Effect is an observed phenomenon in which a large segment of the population misremembers a significant event or shares a memory of an event that did not actually occur.  I’m sure you will find many things you remembered wrong, look it up!

The post Banpenfugyō: Cultivating Adaptability and Cognitive Flexibility appeared first on 武神館兜龍 Bujinkan Toryu.…

Read More

Shu Ha Ri: Lifelong Learning in Martial Arts

adminJune 22, 2023

From 武神館兜龍 Bujinkan Toryu by admin

The Japanese concept of Shu Ha Ri: Lifelong Learning in Martial Arts serves as a guiding principle for martial artists. Emphasizing lifelong learning through active engagement, spaced repetition, feedback, self-explanation, and personalization. 

While the traditional timeline in Bujinkan Dojo suggests progressing through Shu, Ha, and Ri over several decades. It is crucial to continuously revisit and reinforce the fundamentals, even after years of training.

Shu (守): Embracing the Fundamentals at Every Stage

In the Shu stage, martial artists focus on mastering the fundamental techniques.

Shu (守): Embracing the Fundamentals at Every Stage

Active engagement: Engage in regular practice sessions, regardless of rank or experience.

Spaced repetition: Continuously repeat techniques to reinforce muscle memory and refine execution.

Feedback: Seek guidance and feedback from experienced instructors to correct and improve skills.

Self-explanation: Reflect on individual performance, understanding the underlying principles.

“Mastering the fundamentals is the foundation of true mastery. Embrace the level of Shu with utmost dedication and discipline. Train diligently, honing your techniques and understanding the essence of each movement. Remember, the path to greatness starts with a solid grasp of the basics.“ -Miyamoto Musashi AI

Ha (破): Breaking Free from Tradition, Evolving Continuously

After passing the 5th Dan test in Bujinkan Dojo, martial artists become Shidōshi and continue at the Ha level.

Active engagement: Embrace experimentation, exploring variations and adaptations in techniques.

Spaced repetition: Continuously refine and polish techniques to ensure efficiency and effectiveness.

Feedback: Receive constructive criticism to refine skills and adapt to different combat scenarios.

Self-explanation: Analyze the rationale behind techniques, adjusting according to individual needs.

“The stage of Ha marks a crucial turning point in your journey. Now, it is time to break free from the confines of tradition and explore your own unique path. Embrace the spirit of innovation and adaptation, refining your techniques and integrating personal insights. Continuously challenge yourself, for it is through exploration that true mastery emerges.” -Miyamoto Musashi AI

Ri (離): Reaching the State of Transcendence, Even After Years of Training

After passing the 10th Dan level in Bujinkan Dojo, martial artists embark on the Ri level.

Active engagement: Innovate and create new techniques, incorporating deep understanding and experience.

Spaced repetition: Integrate techniques seamlessly into fluid and instinctual movements.

Feedback: Become a source of guidance and mentorship, providing feedback to others while seeking continuous improvement.

Self-explanation: Articulate the principles and philosophy underlying their martial arts practice.

“At the level of Ri, you have transcended the boundaries of technique. Mastery lies not only in physical prowess but in the depth of your understanding. Fuse your body, mind, and spirit into a harmonious whole. Embrace the art beyond the art, where each movement becomes a manifestation of your inner self. Seek simplicity, clarity, and an unwavering connection to the present moment.” -Miyamoto Musashi AI

Shu Ha Ri and Jo-Ha-Kyū: Concepts of Progression in Japanese Arts

The Japanese concepts of Shu Ha Ri: Lifelong Learning and Jo-Ha-Kyū are significant in traditional arts. Jo-Ha-Kyū, meaning “beginning, break, rapid,” guides movement. It starts slowly, accelerates, and concludes swiftly.

Applied in various disciplines like tea ceremonies, martial arts, and theater, Jo-Ha-Kyū was analyzed by Zeami. Shu Ha Ri and Jo-Ha-Kyū offer insights into progressive training, emphasizing skill development and dynamic shifts.

Regardless of rank, martial artists should revisit fundamentals, incorporating active engagement and personalization. This lifelong learning journey leads to mastery, transcending tradition’s boundaries.

Conclusion

In conclusion, the Japanese concepts of Shu Ha Ri and Jo-Ha-Kyū offer profound insights into the world of martial arts and traditional Japanese arts as a whole. These principles highlight the importance of progression, continuous learning, and the mastery of skills.

Shu Ha Ri emphasizes the significance of actively engaging with the fundamentals, seeking feedback, and personalizing one’s practice. It reminds martial artists that the journey towards mastery requires a strong foundation and a commitment to lifelong learning. By revisiting and reinforcing the basics, practitioners can deepen their understanding and refine their techniques, regardless of their rank or years of training.

Jo-Ha-Kyū, on the other hand, provides a framework for the modulation and movement found in various art forms. Starting slowly, building momentum, and culminating swiftly, this principle captures the essence of dynamic expression and growth. It serves as a reminder that progress is not linear but marked by shifts and crescendos, mirroring the rhythm and evolution of a martial artist’s journey towards mastery.

By embracing both Shu Ha Ri and Jo-Ha-Kyū, martial artists gain a comprehensive understanding of their training. They develop a deep appreciation for the deliberate and gradual development of skills, while also embracing the dynamic nature of their art. These concepts encourage continuous growth, adaptability, and the pursuit of excellence.

Ultimately, the Japanese martial arts path is one of self-discovery, discipline, and personal transformation. Through active engagement, spaced repetition, feedback, self-explanation, and personalization, martial artists embark on a lifelong quest for mastery. By incorporating these principles into their practice, they transcend the boundaries of tradition, reach new heights of skill and understanding, and become true exemplars of the martial arts spirit.

Footnotes:

  1. Shu (守): Derived from the kanji 宀 (roof) and 寸 (measurement), it represents the idea of preserving the measured principles.
  2. Ha (破): Comprised of the kanji 石 (stone) and 贝 (shell), it signifies breaking free from the rigid shell of tradition.
  3. Ri (離): Composed of the kanji 隹 (bird) and 里 (village), it implies soaring beyond the boundaries of the village, symbolizing transcendence and liberation.

The post Shu Ha Ri: Lifelong Learning in Martial Arts appeared first on 武神館兜龍 Bujinkan Toryu.…

Read More

Ten-Chi-Jin: A Comparison of Eastern and Western Philosophies

adminApril 17, 2023

From 武神館兜龍 Bujinkan Toryu by admin

The Japanese concept of Ten–Chi–Jin is a fundamental principle in martial arts that represents the interconnectedness of heaven, earth, and man. In this article, we will explore the origins of Ten, Chi, Jin in Hinduism and its comparison with Western philosophies like the Christian trinity.

Ten-Chi-Jin: Origins and Meaning

Ten, Chi, Jin is a concept that originated in Japan but has its roots in Hinduism. In Hinduism, the Trimurti represents the three aspects of the divine: Brahma (the creator), Vishnu (the preserver), and Shiva (the destroyer). Similarly, Ten, Chi, Jin represents the three dimensions of existence: 天 Ten (heaven), 地 Chi (earth), and 人 Jin (man).

Ten represents the divine or spiritual realm, while Chi represents the physical or material world. Jin represents humanity and the connection between the spiritual and physical realms. The concept of Ten, Chi, Jin emphasizes the interdependence and harmony between these three aspects of existence.

Ten-Chi-Jin and Western Philosophies

While Ten, Chi, Jin has its roots in Hinduism, there are similarities between this concept and Western philosophies like the Christian trinity. The Christian trinity represents the belief in one God in three persons: the Father, the Son, and the Holy Spirit.

Similarly, Ten, Chi, Jin recognizes the interconnectedness of three distinct entities. In both concepts, there is an emphasis on the importance of the balance and harmony between these entities.

However, there are also differences between these concepts. The Christian trinity emphasizes the unity of the three persons, while Ten, Chi, Jin recognizes the individuality of each element.

Ten-Chi-Jin

Ten-Chi-Jin in Martial Arts

In martial arts, the concept of Ten, Chi, Jin is fundamental. Martial artists use this principle to understand the interconnectedness between their physical techniques, their mental focus, and their spiritual development.

For example, a punch can be seen as a manifestation of Jin, as it is a physical expression of the power that comes from both heaven (Ten) and earth (Chi). By understanding this concept, martial artists can learn to balance their physical techniques with their mental and spiritual development, leading to a more holistic approach to their practice.

The Importance of Balance and Harmony

One of the key aspects of Ten, Chi, Jin is the emphasis on balance and harmony. Martial artists who understand this concept can learn to balance their physical techniques with their mental and spiritual development. By doing so, they can become more effective practitioners, not just in their physical techniques but also in their overall approach to martial arts.

Conclusion

In conclusion, Ten, Chi, Jin is a fundamental concept in Japanese martial arts that represents the interconnectedness of heaven, earth, and man. While it has its roots in Hinduism, there are similarities between this concept and Western philosophies like the Christian trinity. By understanding this concept, martial artists can learn to balance their physical techniques with their mental and spiritual development, leading to a more holistic approach to their practice. The key to success in martial arts lies in achieving balance and harmony between these three aspects of existence.

Yudansha – Bujinkan Black Belt Guide

Discover the essential techniques of Bujinkan Dojo with Mats Hjelm’s “Yudansha.” This comprehensive manual is based on the Japanese concept of Ten, Chi, Jin, providing a practical and holistic approach to mastering this ancient martial art.

With detailed descriptions and accompanying photographs, “Yudansha” offers a step-by-step guide to striking, throwing, grappling, and weapons techniques. But it’s more than just a technique manual – it’s a guide to personal growth and spiritual development.

By applying the Ten, Chi, Jin principle to your training, you’ll not only become a more skilled martial artist but also a more balanced and harmonious person. Whether you’re a beginner or an experienced practitioner, “Yudansha” is an essential addition to your library. Order your copy today and take the first step on your journey to mastery.

Yudansha Book by Mats Hjelm

The YUDANSHA Book by Mats Hjelm is available in different formats at Lulu.com.

The post Ten-Chi-Jin: A Comparison of Eastern and Western Philosophies appeared first on 武神館兜龍 Bujinkan Toryu.…

Read More

Martial Arts and the Neuroscience of Free Will

adminApril 3, 2023

From 武神館兜龍 Bujinkan Toryu by admin

Introduction

I will try to explain Japanese martial arts and the Neuroscience of Free Will in this article. The three approaches of Go no sen, sen no sen, and sen sen no sen have been used for centuries to develop effective strategies for both offensive and defensive manoeuvres.

However, the scientific study of human behaviour has challenged our traditional understanding of free will and decision-making, calling into question how much control we have over our actions. In recent years, advances in neuroscience have shed new light on the nature of free will and how these martial arts concepts may relate to it.

The Three Timings in Japanese Martial Arts

Let’s start with the three timings.

後の先 Go no sen is a reactive strategy, where the practitioner waits for the opponent to initiate the attack before countering.

先の先 Sen no sen is a more proactive approach, where the practitioner responds to the opponent’s attack as it is happening.

先先の先 Sen sen no sen is the most proactive strategy, where the practitioner initiates the attack before the opponent has a chance to act.

All three of these strategies require different levels of skill, awareness, and timing. The choice of strategy can depend on a variety of factors, such as the practitioner’s level of experience, the nature of the opponent’s attack, and the context of the situation.

Bereitschaftspotential: Martial Arts and the Neuroscience of Free Will

Neuroscience and Free Will

The question of free will has been a topic of debate among philosophers and scientists for centuries. According to traditional views, we have the ability to make decisions freely, without being determined by outside forces. However, recent research in neuroscience has suggested that our decisions may not be as freely made as we previously thought.

One of the key findings in this field is the Bereitschaftspotential, a phenomenon discovered by Hans Helmut Kornhuber and Lüder Deecke in the 1960s. This term refers to the readiness potential that occurs in the brain before a voluntary movement is made. In other words. The brain shows activity related to a movement before the person is aware of having made a decision to move.

The Relationship Between the Three Timings and Free Will

The concepts of free will and neuroscience may have a relationship with the three timings in Japanese martial arts. One possibility is that the timing choice reflects a decision-making process in the brain. For instance, the decision to use a reactive strategy like go no sen may involve a different neural process than the decision to use a proactive strategy like sen sen no sen. These distinct neural processes might be reflected in the Bereitschaftspotential or other neural signals associated with decision-making.

Another possibility is that the martial arts concepts of timing are not related to free will in the traditional sense. Instead, they reflect a different kind of agency or control over one’s actions. For example, a skilled practitioner using all three timings might respond to an attack in a manner not predetermined by unconscious processes in the brain. They could instead choose a timing that is best for the situation, based on their training and experience.

Personal Experiences

We have all witnessed Hatsumi Soke’s ability to move swiftly when attacked. Without an understanding of the Bereitschaftspotential as described earlier, it may appear as though the opponent is assisting him. Personally, I have also experienced similar situations with Hatsumi Soke and others, wherein I had already made the decision to attack but the person I intended to attack had already begun moving. At that point, it was too late for me to change my plans.

On one occasion, Noguchi Sensei stopped my movement three times in a row by ‘flinching’ at the exact moment when I made the decision to attack. I couldn’t help but stop and freeze in my tracks. He laughed at my frustration, and that was a very valuable lesson.

Conclusion

To conclude, the three timings in Japanese martial arts and the neuroscience of free will are both captivating subjects that offer a glimpse into the human behaviour. Though the relationship between them remains incompletely comprehended, further exploration may help elucidate how our actions are determined and how we can cultivate effective decision-making strategies in various situations.

The post Martial Arts and the Neuroscience of Free Will appeared first on 武神館兜龍 Bujinkan Toryu.…

Read More

Posts pagination

1 2 … 16 Next

Shut-up and Train T-Shirts

RSS Bujinkan Seminars

  • 2026-09-04 NOGUCHI TAIKAI (Ghent, Belgium)
  • 2025-12-05 NAGATO TAIKAI (Paris, France)
  • 2025-03-21 PEDRO FLEITAS (Celbridge, Ireland)

武神館無段者の案内所
MUDANSHA - BEGINNERS GUIDE TO BUJINKAN

Price: $14.99
Prints in 3-5 business days

English, Perfect-bound Paperback, 96 pages richly illustrated with pictures and illustrations.

武神館有段者の案内所
YUDANSHA - BUJINKAN BLACK BELT GUIDE

Price: $27.77
Prints in 3-5 business days

English, Perfect-bound Paperback, richly illustrated with pictures and illustrations. Available in two sizes
- 184 pages (8.26" x 11.69") Paperback
- 184 pages (8.26" x 11.69") Coilbound
- 244 pages (6.14" x 9.21") Paperback

Recent Posts

  • History of Ninjutsu: Tenshō Iga War
  • Mawari: Dancing With Nagato
  • All Is Already There!
  • Is There A Tiger In The Willow Tree?
  • Be Incomplete!
Budoshop Downloads Budoshop Downloads

Archives

Categories

Tags

Basics budoshop Budoshop.se bujinkan bujinkan.me Doug Wilson Download Download movie Duncan Stewart essay General thoughts Henka History iPad iphone ipod Japan training Japan Trip kaigozan keiko Kesshi Kihon Kihon Happo Kukishin-ryu Mats Hjelm News ninja ninjutsu Rob Renner Ryuha Seminar shugyo Sweden tabi Taijutsu Taikai Thoughts on Budo togakure-ryu training Uncategorized update videos weapons YouTube Zeropoint
Copyright All Rights Reserved Kaigozan Dojo | Theme: BlockWP by Candid Themes.