Norikae: Change Your Mindset
From Shiro Kuma's Weblog by kumablog
Do you think Hatsumi sensei is reading my blog? we can think so because in today’s class he gave us the next level to understand the Henka article.

From Shiro Kuma's Weblog by kumablog
Do you think Hatsumi sensei is reading my blog? we can think so because in today’s class he gave us the next level to understand the Henka article.
From Shiro Kuma's Weblog by kumablog
I came back yesterday from a fantastic trip and I hope you have been able to share with me the things I trained in Noda.
I have been asked in Japan why I was writing so much*. It is to share with the community some of the knowledge we get in Japan with Sôke and the shihan. I hope it will help you to wait for your next trip.
These texts* and these pictures are my attempt to give a fair image of what is happening in Japan. This is why I have added many pictures to these texts.
I took many pictures and not all are good but please see them as a training documentary. Pictures being forbidden during training, you will mainly have pictures taken before and after the class. As today someone asked me to put a link here to access the pictures uploaded on facebook during my trip you will find them below:
The first album contains the first 10 days (over 500 pict):
https://www.facebook.com/media/set/?set=a.3395318174028.144619.1601937800&type=3
and the second one only the last day (around 100 pict):
https://www.facebook.com/media/set/?set=a.3464131334314.145724.1601937800&type=3
Enjoy and comment them if you feel like it.
*All the texts in this blog were uploaded in April. If you want to read them again, click on “April 2012″ in the home page and they will appear.
From Shiro Kuma's Weblog by kumablog
From Shiro Kuma's Weblog by kumablog
* The “Chihayaburu” is said by the bujinkan teacher prior to the “shikin haramitsu daikomyô” at the beginning and at the end of the class. Here is the text in Japanese:
From Shiro Kuma's Weblog by kumablog
Each one of these basic techniques is then completed by a set of 9 sayû* gyaku; and a set of 9 henka. Which makes a theoretical total of 27.
What I understood last year in April when training with sensei is that we can see the sayû gyaku (左右逆 - left right reversing forms) as how to apply the basic form to the left or to the right of the opponent. Each sayû gyaku contains in fact more than one or two forms. Then the henka (変化 - beginning of change/end of change) is how to apply the basic form while moving forward or backward. Here again you have more than two ways of doing each one of them.
So from the 9 basic forms listed above with the added sets of sayû gyaku and of henka, we get an infinity of possibilities to adjust the technique to the fighting conditions. Maybe this is the reason why Toda sensei told Takamatsu going to challenge Ishitani, sôke of the kukishin: “don’t use sword techniques against Ishitani sensei as his kukishin biken jutsu is much more powerful than our togakure happô biken”.
The reason why I separated the basic forms into three sets is that if you study these techniques carefully you will notice that they do not apply on the same timeline. The first set is used when you react after the attack begins (nijigen no sekai); the second set while the attack begins (sanjigen no sekai); and the third one before the attack begins (yûgen no sekai).
Also in each group you will see that the first technique of each group is a ten (going up); the second one a chi (going down); and the third one, a jin (going to the opponent). These groups (tenchijin and up/down/forward) actually define a matrix of actions that can be adapted through the sayû gyaku set and/or the henka set.
Maybe this is what sensei meant also by naming it “kukishin ryû happô biken”.
From Shiro Kuma's Weblog by kumablog
The Japanese people are very found about numerology and sensei being Japanese I was not surprised yesterday night when he said “the sanshin no kata is the kihon happô”.
From Shiro Kuma's Weblog by kumablog
Warrior awareness was the theme and the introduction of today’s classes by sensei and he displayed many small weapons (kusari, nekote, and other shuriken) and asked us to be aware of these kinds of weapons, and to learn how to use them in order to know how to defend ourselves against them. Hidden weapons are very common in today’s street fights so we should develop our awareness in that respect.
To summarize this day of hard training (the floor was concrete), I would quote one sentence he repeated a few times during the training: “this is not about power, this is about control”.
Too often in martial arts, emphasis is put on physical power instead of the control (space, mind and body). Controlling the opponent means controlling his body and his brain (jin) and his environment: chi (floor), ten (weather or light conditions). Without controlling the outside, the above, or the behind of the attacker a winning action can bring defeat. This is why the bujinkan arts are more interested in controlling Uke than showing strength or force that are often mistaken for power.
On a ryôte dori type of technique sensei once again used the wave like movements of his shoulders and his body to control his attacker. This type of movement is done nearly without moving. By solely moving the shoulders up and down and turning around Uke at a very close distance uke is defeated. This shoulder movement would be effective in a very confined environment like a hole or on the battlefield.
Like he did yesterday he played again with the concept of kûkan no kyûsho. But Kû which is not only emptiness is encompassing all things within, and kû is the leading path to “zero”.
Sensei often speaks about becoming “zero”. This state can only be achieved once kû is understood and integrated in our body. He asked us to find the kûkan no naka no nagare (空間の中の流れ) because within this kûkan exists a flow that is kû and which is allowing us to transcend the form and to move naturally.
This is achieved by finding the kûkan no teko (空間の梃), the leverage or the various leverages (teko) to use to open Uke and to defeat him. By using these teko (familiar concept studied in the kukishin ryû), or their opposite known as “teko gyaku” (梃逆) we unveil all possibilities naturally and submit the opponent without using any strength. Our body if relaxed allows the natural movement to appear and to be used without any thinking process or any preconceived motion. I admit that I find it hard to put that into practice in my taijutsu but this is the goal to achieve.
He illustrated that by biting into the flesh of his opponent (hand, forearm, tit) and Tim’s reactions were quite self expressing.
From there we moved to some shime waza (締め技). A short reminder here, shimeru (shime) applies not only to the chokes but to any kind of constrictive action on the body. The basic hon jime and gyaku jime were demonstrated with the whole body (karada) and were sometimes completed by hits to the face or crushing actions to the throat and the body.
Sensei insisted also that we should use the whole body when applying those chokes, “karada no shime” he explained, while choking his opponent by moving around him. Footwork is the key element in the success of these movements. By moving the elgs you off balance Uke and cerate opeinings for the chokes or the hits.
What I understood today was that chokes are:
a) dynamic;
b) done with the whole body (and not only the arms);
c) can be completed by fists attacks.
Pain by sôke is a good teacher!
He was also changing his grip from one choking waza to another using pushing (oshi -押し) movements of the choking hand. Depending on the opening he was pushing or pressuring Uke’s upper body (not only the throat) with his pinky used as a blade to cut the flesh; with the heel of the palm to crush Uke’s Jûjiro or with the tip of the fingers to dig into the face or the neck. This ability to change the way to hold the opponent became obvious when he added a hidden knife and pulled it of his sleeve so that it was appearing like by magic in his hand. This metsubushi action (目潰し) was done while already applying the choke.
He warned us to learn these “bad guys” techniques in order to survive a real fight. The bujinkan, he said, is not teaching “bad guys” techniques but is teaching these things to be able to react correctly in a life threatening situation.
To avoid defeat, learn the ways of your enemy.
The way he was revealing the tantô hidden in his sleeve was very interesting. He was not pulling it out of the sleeve instead he was levelling his shoulder so that the weapon would pop out by itself. The karada was pulling the weapon not the hand. This is also how we should learn to draw the sword as in the nuki gata (drawing the sword) the blade is expelled from the scabbard by the body action not with the hand. This is quite different from regular and traditional sword practice.
Leaving the weapons we went back to unarmed combat and from the original ryôte dori technique we learnt how to use the pressure of the thumb and the pinky to dig into Uke’s skull, face, eyes, ears, etc. We did also a few nasty pinching techniques combined with striking hits to the chest.
In a limited space the “gan shi nankotsu” system finds here a logical application. Space being limited, the movements do not have the same momentum and pain is not coming from a distance but at very short range. Once again he insisted on finding the “kûkan no kyûsho” of the situation.
We did many techniques today around these principles and sensei said that this was a very important training for the jûgodan. No strength is used in these techniques, there is no power at all as Sôke is controlling Uke only with micro movements and mega pains. Pain without injury is the best way to calm down a dangerous situation.
On a side note, Sôke insisted that we should pay attention to avoid injuries and of the importance of being aware of our environment (reminder).
This apparently effortless full control he has at all time of his opponent(s) is always amazing to watch and to think that tomorrow he will be turning eighty is even more surprising. Sensei is not using any strength but he keeps full control of anyone attacking him.
This is why the bujinkan martial art is “not about power, (but) about control”.
Be aware and live happy!
From Shiro Kuma's Weblog by kumablog
Today was a fantastic Autumn day. The sun was shining, the 300 attendees full of joy to be together again for this very special bujinkan moment, and sensei was joyful and playful like a kid.
The whole was dedicated to the depth of the Kihon Happô and he asked many 15th dan to demonstrate their understanding of it. As an introduction he said that this day (and maybe the following ones) would be a “Jûgodan test”…
After speaking about some writings by Takeda Shingen (http://en.wikipedia.org/wiki/Takeda_Shingen) who said that men until 20 were working to be strong and then to understand weakness, he moved on to some very interesting concepts.
From this whole day of training I did my best to remember three things that he said and showed the depth of his budô.
“Gyokko Ryû is up and down, inside and outside”
Pedro trying to explain what he felt after being used as Uke by sensei, said that he had the feeling that sensei was up and down him, inside and outside his distance, to finally realized that he (Pedro) was alone as sensei was not even there (zero state). Sensei reminded us that this particular feeling of attacking the Ten and the Chi and the ura and the Omote was the main concepts of fighting of the Gyokko Ryû.
Distance being short the only way to use the body efficiently is to play with all these directions and deceive Uke on your real intentions. He added (as for everything this day) that no chikara (strength) was to be used and, as he said in our previous classes, that holding Uke without actually holding him was the key of true taijutsu.
As a joke he added that being 80 years old, he had no more physical strength and that his minimalist movements done with the whole karada (body) were creating the same effect as the use of the force. Age advancing physical strength is replaced by mental strength. Once again to way to control Uke it is not about using force but on the contrary to give him the feeling that you have disappeared.
“find the Kûkan no Kyûsho”
At some point he spoke extensively about finding the kûkan no kyûsho (空間の急所) or the weak point of the empty space in which the fight is happening.
In a movement, you should be able to understand where the Kyûsho is located, to avoid it and to throw Uke into it. He said that this was the real mastery of budô and that not so many martial artists couls even understand that.
In whatever situation you encounter in life lies a kyûsho somewhere. Being able to discover this kyûsho and to use it to our own benefit is the key to happiness and safety.
“senpen banka”
But the most amazing thing that sensei told us today concerned the concept of “senpen banka”.
Senpen banka is another “Hatsumism” composed of three different concepts reshuffled together to create something new.
“sen” is 千 thousand
“man” (here “ban”) is 万 10000
“ben + ka” is in fact 変化 henka cut in two halves (hen and ka are separated)..
Senpen then is “1000 changes” and “banka” is 10000 changes. note that both hen and ka mean “change”.
The concept of senpen banka is quite similar to the concept of “banpen fûgyô” (10000 changes no surprise) from the Gyokko Ryû but stronger. Sensei said that we should move in a relax manner with no preconceived ideas on what to expect or what to do, in order to be able to find the kûkan no kyûsho hidden in the situation.
Also if we think a little further it can also mean that whether there are 1000 changes or 10000 changes our attitude should not be modified. Losing or winning is not the point (he reminded it to us in a recent class saying that this win/lose vision of the world was childish). By keeping the proper attitude in life one could overcome any difficulties (here the changes) that he might find on his way and lead a happy life.
Once again it was for me the proof, if need to be, that the bujinkan is much more than a simple bio mechanical martial art but a real school of wisdom from which one can grow the true warrior spirit and become a true bujin.
Thank you sensei for this fantastic Autumn day on the inner secrets of the kihon happô.
From Shiro Kuma's Weblog by kumablog
On Sunday I did a technique at the opening of the class that sensei used to teach us the shizen karada – the natural body movement.
Karada – body ( 自然 体) is a often used by sensei during his classes as everything we do is based on a body or “non body” movement.
On a ryôte dori ( 両手取 り) slide your arms inside Uke’s arms and take his balance. When sensei did it to me I felt nothing he just vanished (melted?) in my grab in such a natural way that I had the feeling that my grip was returned against me.
There was so much softness in his counter action that there was no way for me to counter it or to think on how to react to it.
This feeling is quite strange and happens every time you have the chance to be his Uke. There is power within softness.
To achieve that Hatsumi sensei was simply joining his shoulders between my arms as if he had no bone structure, no rib cage in the middle! By moving the shoulders in a wave action back and forth he slide himself in between my grip and took my balance. The naturalness of his body movement was amazing as nothing could be done to avoid it. Using the karada (体) without chikara – force, strength (力), he then used the gan shi nankotsu (眼指軟骨) to inflict excruciating pain to my eyes and mouth, forcing me to bend backward and therefore to lose my balance.
I can understand it what he did to me but I wasn’t able to reproduce it. As always it is one thing to understand and another one to be able to do it.
When sensei was in between my arms I felt I was facing a wall advancing towards me and I couldn’t avoid it as I was stupidly still grabbing his lapels. Funnily I know I could have let it go but I didn’t. He was controlling my body and my brain together. The only thing I could do was watching my demise. Using the whole body is not moving the body it is being one with your body and Uke’s body at the same time so no free space is available for you to escape.
If I try to describe the feeling a little more it is like there is no strength at all opposing yours and then nothing to fight against. The simple shoulder wave movement together with a body that has been polished for tens of years is what is doing it. Once again, your rank doesn’t prevent you from training and you have to train for a very long time in order to get this ease in action that comes from pure consciousness.
Later during the class sensei used the image of the circle and of pi. Actually when continuing the movement your footwork should be in accordance together with uke’s movement of attack so that you pivot in a circle inside Uke’s attack at a 180° angle to go with him where his body is leading him. By doing so, Uke is not aware of where you are and loses his balance because nothing is opposing him. This pi application has been developed in many other martial arts like Aikidô for example but here in our case there is no grabbing of Uke. Sensei merely used the space created by this dynamic and natural body positioning to stick to Uke so close that he is invisible to Uke’s awareness. Sensei’s body moves like in cloud. It is at the same time a mienai waza, a kûkan and a nagare with nothing to stop Uke’s body but diabling him to perceive you. As they say in the Takagi Yôshin Ryû and the Kukishin Ryû: “ahead lies paradise”. As nothing prevents Uke’s movements Uke falls by only fighting his own strength.
To summarize the whole training that day sensei used a nice image. He said: “don’t be strong, don’t be weak, be zero and through this zero you can see the solution”. Saying that he put his hands in a circle and looked through them as if using a telescope.
Once again everything is linked. telescopes are used to see through sideral space and the stronger they are, the further back in time they can see. You should become a powerful telescope and see through time and space in order to be aware of what is coming next even before Uke knows about it.
Then gan shi nankotsu of this year (眼指軟骨) turns into gan shi nankotsu (眼 其 軟 骨) where shi (其) is oneself; nan (軟) is soft; kotsu (骨) is knack, skill, secret. The “eye, finger, cartilage” is now through our telescope a means to see through yourself, the secret of softness that will defeat the opponent.
From Shiro Kuma's Weblog by kumablog
In any Japan trip the first classes with sensei give some insight on what is going to be taught next. My first classes last days were fantastic, full of insights … and full of pain!
About 80 students are attending the classes (and more are arriving every day) and I have the feeling that the dkms 2011 will be a hispanic one as many friends from Spain and South America are there: Alex, Christian, Nestor, Rafael, Marcello, Jose and many others.
I must say that sensei is in a very good mood and shape and that his minimalist taijutsu is getting more and more impressive.
I had the honor to open the classes and once again he went into the “gan shi nankotsu” concept that he has been unveiling since last summer. I already wrote about this “add-on” t to the kihon happô theme and concept on my Facebook notes, check it if you didn’t read it it is called “ken tai ichi jo”.
As I said the class was full of insights, I will try to explain three things that Hatsumi sensei explained during the class:
A needle will not blow a balloon i.e. Kosshi and Koppô are complementary:
This was really mind blowing! Westerners have a tendency to split everything in closed boxes were in fact reality is based on a more higher understanding of these concepts. Even though Kosshi and Koppô are different they mix nicely together to create a flow that is like a third reality. From now we should see these two concepts as the “plus” and “minus” of some magnetic field.
Hatsumi sensei explained that our fingers controlling Uke softly were actually the Kosshi jutsu and that our bone structure, our squeleton moving freely around this point of control would allow us to deal “softly” with the opponent’s intentions. He said,that,when this Kosshi/Koppô mix is mastered, you are able to deal with any opponent whatever his body shape. This is when he used this image: “when you master this you can push a needle so softly into a balloon that eventually itwill not blow up”. This controlling action of the whole body is so soft that no force at all is used in the process.
Intellectually easy to get, but I still don’t know howto do it.
Time is now i.e. create time when you are in a hurry:
In each class sensei insists a lot on being able to create time within time. If you have been training long enough you already have experienced this feeling. Uke attacks full speed and you have the impression that he is moving in slow motion.
What sensei explained was about the same except that the use of the little pains generated by the “gan shi nankotsu” movements prevent Uke of carrying out his attacks at the normal speed. This hindering of his intentions delays his actions and therefore creates time that you can use to control, hit, or destroy him.
Since Einstein we know that time is relative and when our actions are forcing uke to think and to adjust his intentions in order to survive then we force him to “slow down” his efficiency. In a way this is E=MC² where E = extermination; M = mind, C = control. Then we can write that the Extermination of Uke equals Mind Control to the square!
Tenmon (天 門), Chimon (地 門 ),Gakumon (学 門):
But the main point made by sensei was when he spoke about the trilogy of Tenmon, Chimon and Gakumon. As far as I understood, We can see the martial art as a mix of biomechanical techniques – Chimon (waza) and of higher understanding – Tenmon (kûden – nearly spiritual). These two aspects are completed by another one Gakumon or knowledge. Hatsumi sensei said that many martial arts are stuck at the Chimon level and that others are focusing more on the spiritual level. The Bujinkan is including the Gakumon from the real beginning and the three become one.
How is it possible? It is simple if you think that two levels of Gakumon are there. The first Gakumon is basic knowledge allowing you to link the first two aspects of Chimon and Tenmon.
The second one, taught in the bujinkan by sensei is beyond forms and words and can nly be reached when your taijutsu has been polished for more many many years.
When the three are mastered a new dimension you reach is that of pure consciousness – shiki ( 識).
Thereforeand if my interpretation is correct we understand sensei’s last comment at the end of the class: “I teach you the three together because they are one, and this is the bujinkan and the higher form of martial art”.
Be Happy!