Dean Rostohar teaches unarmed defence against knife and pistol. He also taught how to use the knife, and how to use pistol from close distance. If you learn how to use these weapons you can also learn how to defend yourself against them.

He also showed many tactic manouvers how to take out a guard, and also how to avoid the same situations. Also how to act as a bodyguard...

We also added a few clips from his shooting videos so you can see how it is done with a real gun against targets.

With Dean Shihans experience from real fighting in war, and also from his time in the police force in Croatia he certainly know what he is doing. For his full resume, check out his web site... Dean bio or SPECWOG bio

- Check out these pictures from Kaigozan extra training and the seminar
- Article writen by Dean about the seminar click here!
- Read what some of the participants wrote, click here!.

Two DVD set, NTSC, Region Free, playing time is 230 minutes

Dean Rostohar teaches Kihon happo techniques with "shinken kata style". Unarmed also knife and pistol techniques at Kaigozan Dojo from September 2007.

We also added a few clips from his shooting videos so you can see how it is done with a real gun against targets.

With Dean Shihans experience from real fighting in war, and also from his time in the police force in Croatia he certainly know what he is doing. For his full resume, check out his web site... Dean bio SPECWOG bio

- Check out these pictures from Kaigozan extra training and the seminar
- Article writen by Dean about the seminar click here!
- Read what some of the participants wrote, click here!.

NTSC, Region Free, playing time is 80 minutes

The ability to take in and store vital energy comes under the general heading of chi kung. There are hundreds of methods of chi kung, including Buddhist, Taoist and Confucian sources in China. India and Tibet both had strong influences on chi kung in China. A great interchange took place between these countries, not only in trade, but also in culture and religious practice. Many Buddhist monks carried the teachings to China, and with them secrets of health and longevity. Since that time the Chinese have adapted and changed all that they have learnt, and produced the multi-faceted chi kung of today.

The main reasons for people performing chi kung can roughly be divided into three areas.

1. Health promotion/stress-free mind.
2. Longevity: chi kung advocates believe that correct and regular practice will ultimately lead to a healthy and extended life span.
3. Martial arts: the ability to generate tremendous power from chi kung training.

Instructors:
Mats Hjelm - Shidôshi 12 Dan
Fredrik Markgren - Shidôshi 9 Dan
Hans Nilsson - Shidôshi 9 Dan
Roger Mattsson - Shidôshi 9 Dan
Arne Elmlund - Shidôshi 6 Dan
Petter Swedin - Shidôshi 6 Dan
Kristoffer Metsälä - Shidôshi 5 Dan
Ola Grönlund - Shidôshi 5 Dan
m.fl Only in Swedish language!

Theme: Refrlektioner över årets tema, Roppo Kuji no Biken

Under 2004 var det många Svenskar som åkte till Japan. I December arrangerade Kaigôzan Dôjô ett seminarium där alla som hade varit i Japan detta år var inbjudna att dela med sig av sina reflektioner och tankar över årets tema.

Något av det som lärdes ut var falltekniker med eller utan rustning, budo no kiso, daisho jûtaijutsu, tachi waza, yoroi kumi uchi, taijutsu m.m.

Med på DVD'n finns också bildspel från diverse läger 2004, totalt 300 bilder. Var du med på något av Kaigozans läger 2004 finns du säkert med Smiley

Recorded in Stockholm, Sweden December 2004

Format: DVD/R which plays on all computers using and ordinary DVDRom. It also plays on most DVD players (check your manual!).

105 Minutes playing time top quality, available in PAL only. Plus

Language: Swedish All the instructions on this DVD is in Swedish!

This is a video filmed in Bujinkan Honbu Dojo in Japan with Shihan Lubos Pokorny and his students from Bujinkan Czech Dojo. The theme of this training session was Kihon Happo, the eight basic techniques of Kihon Happo.

First one of the Shidoshi shows the basic form, then Lubos Shihan goes in to detail showing the important points and the feeling. He also shows variations unarmed and with different weapons, against one or more opponents.

He is talking in Czhech as he moves around and show with the body language. He doesn't hold long "lectures", so what he says is quite easy to understand through body language.

It was filmed with two cameras from different angles and then edited very nicely so you can see the details from two angles.

Title: TANREN VOL 1 - KIHON HAPPO TRAINING DRILLS

Instructors: Mats Hjelm 13th Dan

Theme: Kihon Happo and Kicking training exercises.

Recorded: Recorded in Stockholm, Sweden July 2007

Format: NTSC system and Region Free, DVD/-R which plays on most DVD players and DVD-Roms on your computer. 73 Minutes playing time.

Note: This is the first in a series of SHUT UP AND TRAIN videos guaranteed to make you sweat. If you don't like getting sweaty during training, then this video is not for you. This DVD is for practitioners who want to learn new training drills which might speed up their skill level if really practised.

It can also be a very good work out that will get you sweaty. Some exercises is easy and some is more difficult, some you can work out on your own and some you need a training partner.

Discuss this DVD here!