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First I would like to say thanks to Dean Rostohar for coming to us once again, this was the 4′th time we had him over here. Also special thanks to Davor, Hana and Ivica who travelled by car all the way from Croatia just to come here to train and assist their own teacher! Also big thanks to René coming from the Netherlands and Jukka coming from Finland. Also thanks to Tony for helping with transportation and stuff, and Johan for taking pictures and filming the seminar. Finally also thanks to the participants from Kaigozan Dojo, To Nan dojo, Solstaden Karlstad, Eskilstuna Bujinkan, Örebro Kampsportsförening and Berserk MMA.
This was a very good seminar where Dean taught and showed us many, many good and useful techniques and examples from his personal experience. First I felt quite ashamed that I couldn’t get more people interested enough to show up on the seminar. Then I felt pity for the fools that missed the chance to get really good training, what did you do this weekend that was so important? Seriously, I don’t want to hear all bad excuses, let’s leave it at that I’m sure you can convince me you had good reasons .
As always Dean teach from his big heart, you who have been to his trainings know what I mean. The first day he did techniques based on the first technique Ichimonji from Kihon happo kata. But it was different than what he showed before, more realistic and useful. Although he never said that the basics is bad to know or practice, but the basics is basics to teach students a foundation to build up on. When you know the basics well you combine each basic movement to the situation, and it comes alive. You do what you have to do to benefit from the situation. He showed many different taijutsu techniques this weekend.
In the afternoon training Dean and his students from Croatia showed many interesting techniques and team tactics how to work in a group, everything from quickly climbing up over a wall, or in to a window. How to take out a guard and many other examples how to work as a team.
The second day Davor started by showing and teaching his excellent taihenjutsu skills, he did some of the best taihenjutsu moves I have ever seen. He was rolling smoothly and silently like a cat moves, very nice! Then Dean taught more taijutsu techniques from Kihon-happo. Then later on he showed us how to train up the sensitivity, and then he moved on to some sword techniques. Finally he showed and explained to us how to train while blindfolded.
The KGZ BUDO SHOP have many DVD’s with Dean Rostohar. This seminar DVD will be available for order in October 2009, shortly after there will be three more DVD’s with Dean released at KGZ BUDO SHOP. Here is a direct link to the Shinken Kata videos… https://www.budoshop.se/store/videos/dvd-bujinkan-budo-taijutsu/shinken-kata
Mats Hjelm (seminar organizer, dojo-cho at Kaigozan Dojo)
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Now it is less than a week until the Ninpo/Ninjutsu Seminar with Dean Rostohar. Here is some updates and news…
Dean is coming on Friday already, but we have no extra training planned. Dean is also bringing some of his top students with him this time, so I’m sure they will also help him with the teaching. This will be an exciting seminar, he will teach lot’s of stuff we usually don’t see in the trainings in a regular Bujinkan Dojo.
- Place: We booked the dojo. We will be in Kaigozan Dojo on Sveavägen 130 in Stockholm city (here is the map).
- Saturday training: We open the dojo after 10:00, the training start at 11:00 and finish at 18:00 with a longer lunch break.
- Saturday evening: As usual we want everyone to join us for dinner at a local restaurant, if you don’t hear about this by e-mail we will inform you about it Saturday morning.
- Sunday training: we start at 11:00 and finish around 15:00. We do not have a longer lunchbreak, so prepare yourself with something to eat during the short breaks.
- Late people: if you haven’t signed up for the seminar do so immediately, or look at the web site first to see if there is places left before you come.
- Seminar fee: One day training is 500 SEK, for both days 850 SEK. We suggest that you sign up and pay early next time to get the discount!
- Seminar DVD: We will film this seminar and you can pre order the DVD for 200 SEK ( we will send it to your address when it is done) at the seminar, or you can buy it at the KGZ Budo Shop later… https://www.budoshop.se/store/
For more information about this seminar see this web site… http://kaigozan.se/seminars/2009-09-26/
I had this on my old blog. I was reminded when I watched a video and realized that maybe the way I do it comes from Judo. So instead of explaining I uploaded the pictures and you can watch the video I found at the bottom of this post.
Bring it around the body, and make sure it is not crossed on the back (not shown).
On the video below, he tuck in the other end first, it doesn’t matter which one goes first.
In the previous tutorial I explained my way of moving the feets when I do the basic jodan-ukemi, so I thought I also show how I attack (still only footwork!).
In Kihon-happo we attack straight to the face with a jodan-tsuki (in basic it should be a shikan-ken), so I will explain from this point of view. If he has a good ichimonji no kamae, he point his arm straight to my center which makes it more difficult. If his front arm is pointing to the side (like Gyokko-ryu), I would try to step on his foot while entering. But he is too clever for that, so he force me to move around his left arm. Going to the inside is not good so I will attack him from his outside.
I keep both knees bent, with the weight a little more on the rear right leg. I keep the spine straight and relaxed. I should be able to jump or push the body in any direction with the left or right foot. When I move in to strike, I want to be as quick as possible without making any signs before I explode forward in to the opponent.
The distance to the opponent decides how big the first step with the left foot should be.
I lift the left foot and quickly push the body forward with the rear right leg. I turn my left knee to the left in the same direction as the left foot is pointing (see the picture). There is no strange angles in the knee, I put the left side of the left foot on the floor first, and when my weight is over the leg, the whole foot will be rooted firmly to the ground.
Then I quickly put the right foot forward. As soon as my body weight passes the left foot I start pushing the body forward with the left foot, as I do this it is important that the left foot is rooted to the ground.
Soon after my right foot is placed on the ground my right fist makes contact. Then the spine twists, and my right foot and leg is starting to stop the body’s forward motion (if that is what I want*) as I strike through the target. The right knee should stop just above the toes, and you should have good balance and both knees bent. More weight on the right foot than the left foot.
*If the opponent jumps backwards or move quickly backwards, I can move the left foot forward very quickly with three more strikes in that left step (I will explain this in another tutorial if I there is interest). I can run after him much faster than he can run backwards, don’t think something else!
Also if the opponent doesn’t move properly here (like I explained in the previous tutorial) it will be very easy for me to kick him in the groin with the left foot (if he move the right foot too much to the side), or placing the left foot behind him for osoto-nage (if he moves his left leg off line).
* Ground the feet’s properly!
It is very, very important that the left foot (picture 2 & 3) does not turn on the ground as you are pushing forwards, then you will loose friction to the ground and you will slip very easily if you push forward strongly. Also Miyamoto Musashi spoke about the importance of rooting the feet to the ground and push the body forwards or backwards with the whole foot rooted, and not on the toes or balls of the feet.